Let’s Talk About Fear

 

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Light Breaks Through A Darkened Cave

 

 

Let’s talk about the nature of fear, which is like an insidious disease that serves to rip apart the threads of self that bind together unity. I am speaking of the self as an individual, but also the self as a whole.  Fear, as the very opposite of Love, is not a balancing force. Although we can learn much from fear, fear should always be kept in check and allowed to be illuminated by the light of the true self which resides in the vibration of love.

If you examine the body that harbors fears and allows them to grow with all manner of thought forms, speech and action, you will find that a darkness is allowed to grow that can, over-time take on the form of disease/dis-ease, which can spread like a mass. Fear, allowed to grow and be propagated in the larger body of humanity, does the same thing. It spreads dis-ease that breaks apart that unifying power of love. It creates factions of irrational realities that profess a truth premised upon nothing else but fear.

We have come to falsely believe that fear spurs positive action, but the vibration we send out always has a way of returning to us. It also ripples out through the waves of our thoughts, our words and our actions, spreading through our individual body and to the entire body of humanity. It stirs the cells into panic-mode and creates concentration upon despair, the need to protect and to preserve at all costs, and the desire to flee the impending darkness. War sets in. It may be an involuntary war of sorts, as few really want to propagate war, but it is a war none-the-less. And, ultimately, this war that sets in, whether internally or externally (ultimately the internal war becomes external) manifested, serves no other purpose but to create division.

Although we may choose to adhere to a false belief that an eventual peace will come as a result of the war we have chosen to create, the cost is always life. Pieces of the whole are lost to fear in the belief that there is another that is separate. That this “otherness” is in some way a threat to our very existence, when in fact there is an ever-present core of light that vibrates to the frequency of love that unites all life. The same light, which is the energy of life that flows through me, also flows through you and all life. When there is a continual focus on division, without the intention to heal and understand that which creates a shadow over the true self, fear will be allowed to rule and spread its cancerous masses.

And so, it becomes the choice of the individual who is a part of the whole, what frequency s/he chooses to reside in. That with each breath, each word, each thought, and each action, there can be a conscious choice to grow fear, or to grow love.

 

 

Ten Beautiful Things Thursday

Sometimes we need a reminder of the beauty that is always present in and around us. Today is one of those days. In the aftermath of another horrific event involving children and a gun, I look to extract the light from the darkness. Here is what I find around me:

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The OM symbol on my wall
  1. The OM carving on my wall leading up to my healing space looks like the causal realm is kissing the awakening realm.
  2. Yesterday, scrolling through photos of tragedy on FB, I discovered Morgan Freeman is transforming his property into a sanctuary for bees.
  3.  Two beautiful dogs rescued from an unknown fate fill my home with joy and laughter in a constant reminder of gratitude and love.
  4. The morning sun spotlights nature’s beauty and I need only look through the window to see it.
  5. With each breath, I can bring that same light deep into my body to charge my cells.
  6. When I go outside, I feel the quicking pulse of spring, which promises renewal.
  7. The gentle pour of water sings a lullaby.
  8. Warm oatmeal smells like sweet earth.
  9. A blueberry wears the imprint of a flower.
  10. When my mind searches for beauty, it opens to the wonder that is Life.

Please, if you feel moved to do so, include something beautiful that you have discovered in your life in a comment. May this day and all your days be graced with beauty. 

Distant #writephoto #suevincent

My contribution to Sue Vincent’s weekly #writephoto prompt:

 

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Photo Credit: Sue Vincent

 

And the gods declared, “Let there be Light.

Again,”

while the body of the goddess stirred

the sleeping masses

For thousands of years

Man held the circle in the chain

of Fear

choking the life within

and also without

Only the stones can tell you the Truth

of  Time

They remember the sacred

as well as the broken

Open your heart to

touch their stories

 Birth, you will learn

requires a death

Not one, but many

Will you die

to be reborn

to remember

the Circle

again

Halloween or The Mask of the Self

the mask of the true self
A moon shadowed by clouds

I have a confession to make: I don’t really care for Halloween. I don’t dress up for the occasion if I can avoid doing so, even though I admire and appreciate a well-crafted ruse. I avoid Halloween gatherings like the plague unless they are Samhain in nature. This morning I got to thinking about why. Where the more modern-day celebration feels false and empty to me, the more ancient ceremonies and rituals from which it sprung, strip away the pretense in honor of the soul. Their substance feels like truth.

This morning, after waking from a dream in which I was debating whether to buy a sweater that looked like one I already had, I was reminded of the garments we choose to cover ourselves with. I thought of the modern-day tendency to amass large quantities of clothing and shoes in an effort to make ourselves stand out from the crowd, when in fact what we are actually doing is donning a false garment to cover up the true self. A self, that in its essence, is the same as the others around it. Halloween, I realized, in its modern-day materialist form, feels like another example of covering. Of hiding in the masquerade of pretending we are something we are not.

What is hidden becomes revealed
The true light of the moon becomes more revealed

I know this makes me sound like a real party-pooper, and in the interest of full-disclosure, I do try to make the best of the occasion. I buy gobs of candy to hand out to treaters, and do my best not to cringe at the massive sugar consumption this contributes to. I decorate the yard and enjoy my children’s delight in the holiday. Yet, I’m finding I need to come to terms with why it feels like a rather empty holiday for me, despite all the sweets we fill it with (symbolic, I believe, of a deeper craving we may be trying to cover up).

Perhaps it is this craving that is really what bothers me the most. The filling of the belly with something that tastes good to the tongue, but is not good for the “body” of the soul, is akin to the starvation of the true self. A denial of this essence that is always searching for the stripping away of the false garments with which we cover it.

 

On the eve of Halloween, I had a client who came to me for a healing. During our session together, I kept receiving what felt to me like glimpses of her past lives. This is not uncommon during energy healings, but one of the lives I saw, I hesitated to share with her. After the session, while we were chatting about what came up, I finally told her what I had seen. “Oh,” she laughed, “Yes, I know I was a witch in a past life.” Like it was no big deal. Of course, I realized, it shouldn’t be. I’m pretty certain I was a “witch” too in a past life, along with a number of other lives where I lived closely in-tune with the hidden realms that were once not so hidden.

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The full light of the moon reveals itself through the shadows of the self.

Why do we hide the true self in fear of persecution? Why do we choose to look at another as an “other,” in the belief that “you are not like me?” Are we afraid of being naked? Of the realization that underneath all these garments we choose to wear on the outside, and all these cravings we use to fill the inside of our bodies, that we will discover there is nothing special about ourselves? I’d like to think that one day, perhaps in the not so distant future, we will embrace the idea that instead of striving for the specialness of separation, we might embrace the fullness of union. That underneath the false garments, what we wear is Love, and really, can there be anything greater?

 

The Stability of the Trunk

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A pine tree divides at the base

My lower back gave out on Monday morning, after a weekend of yoga teacher training. Ironically, we covered the root chakra during one of the classes. Tragically, the night before my back gave out, more than fifty people were shot in Las Vegas in a horrific act of gun violence.

Our 1st chakra, the Muldahara, is also called our Root Chakra. It is associated with the color red, the color of blood. It is our support system, and our tribal chakra. The root chakra connects us to each other. When there is instability, or disease, in an individual, the wellbeing and health of all of us are compromised.

All week I’ve been thinking about the stability of the base and what it means to the individual and the whole. We may think that we are birthed into individuality, but if we hold on too tightly to this belief, we become estranged from all that binds us together.

Surrounding my house there are trees, and each day I walk in the town’s forests with my two dogs and walk amid more trees. There is perhaps no better analogy than a tree to describe the interdependence of life. Science has shown that beneath the ground, where the eye does not often travel, there is a complex network of communication that is shared among tress through their systems of roots. Nutrients and water are exchanged, and warning signals are released when pests and fire are near.

Life does not thrive in isolation. Nor does it thrive when fear, anger, greed and arrogance try to separate out the individual from the group.  When a tree divides itself to form multiple trunks, their is an increased risk of collapse. Without a strong base of support, an individual trunk will often break off into decay.

Without strong roots the crown cannot grow toward the light.

What is true for the tree, is also true for us. How can we collectively evolve and thrive, if we keep striving for separation in favor of unity? In the aftermath of tragedy, individuals often come together in a collective empathy. After months have passed, though, a status quo of individuality often returns.

When my back gave out, I experienced the discomfort of having to rely upon others for support. The ego mind wanted to hold onto its illusion of individual strength, yet when I surrendered to the slow-time that came with acceptance, gratitude took its place. It became almost silly in my mind to think I might have wanted, or preferred, to stand alone. To support myself when there exists a network of support in the form of my tribal unity, or family, around me.

The air I breathe mingles with the air you breathe. Each inhale collects the breath of all life and brings it, for a moment, into the body before it is exhaled to rejoin the whole. The heart cannot beat without the shared breath of life. So why to we try to breathe alone?

 

 

A Circle of Hands #unity-consciousness #empathy

I have been thinking about harmony and unity. About how, over the course of hundreds, if not thousands of years, we have moved away from the circle to form the line.

I have been thinking about the quest of the individual striving for purpose by trying to get to the head of the line, not realizing the line is an illusion.

I have been thinking about how we are birthed into human form to explore this illusion, but not to hold onto it. For there is nothing to hold onto. No hands to join your palms.

Last Friday, in my continued quest to learn the mysteries of the land near where I live, I visited the Mt. Kearsarge Indian Museum with a friend of mine. The museum, founded by Bud and Nancy Thompson, several years after Nancy taught my third grade class at Canterbury Elementary School, is deliberately arranged in the form of a circle. When you walk the rooms of artifacts recovered across the United States, your eyes pick up patterns. Themes are shared throughout the native cultures that join the people in sacred truth. The circle is one of them.

There is, by its inherent nature, no beginning or end to the circle. The line, when drawn in this form curves back to itself, and in doing so becomes part of a greater whole that never ends. Here separation is impossible. If there is a break in the circle, it ceases to be whole.

Native American Basket Art
A Continuous Circle of Hands

In my quest to find sacred sites in New England, I have been searching for circles of stone, but on Friday I found circles in other forms. Bodies, male and female, joined into circles of hands on baskets, pottery and clothing. The symbol of unity stretches across our globe.

In our more modern quest for dominance over each other, we have forgotten what it feels like to hold each others’ hands. We have forgotten that we are birthed into individuality only to discover we cannot truly make it alone. When you gaze at a circle of hands like the one show in the image above, it becomes almost an absurd hope to strive for separation.

Imagine the energy of holding an endless circle of hands. Fear has no hope here. Loneliness does not exist. The pain of the individual dissolves into the embrace of the whole. Imagine the love.

A long ago time, this was simply Life. The Circle of Live. There is a reason thousands of years ago humankind formed circles with stones to worship Life. There is a reason why bodies of hands continuously joined, and voices sang in a circle of harmony around fires.

If you doubt the power of the circle, close your eyes with me and imagine a hug of one thousand hands.

The land still remembers its hold. Can we?

Ancient Stone Circle in Scotland
A Circle of Hands in Stone, Scotland. Photo Credit: Sue Vincent

Why love?

It was one of those moments. Perfect for a storm you might say. We all know what they are like, the energy around you and within you becomes electrified and seemingly fueled by a power that is not entirely your own. It could have been me, or anyone else for that matter, but last night it was my husband who lost his temper, his voice raising in response to my son’s actions. I sat in the the eye of the storm, observing what was going on around me and within me. I felt the shake of my cells as they churned memories from childhood when I was in the position of my son. And I felt fear strip bare the child-self as I breathed into my own reaction. A voice raised in frustration and anger toward a child, I reminded by husband, and our children who were our audience, is never an effective means to an end. Or, for that matter, I thought later while sitting in meditation, is it a solution for any situation.

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An image of our president came into my mind, followed by a myriad of ways aggression is used to try and rule and over-power. It is never effective. Aggression, which is always fueled by fear, takes a lot of negative energy, which always must be replenished by more negative energy. It breeds the fear it is fueled by, and it always offsets harmony.

We all have the extremes of polarity inside of us, but we can each choose to react and carry out our lives with either fear or love. Why choose love?

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Because ultimately, it is the only path. It leads to harmony, both within and without, and also freedom. It leads to joy and unity, and it is an effortless, limitless source of energy that never diminishes. We may think love is weak, but there is nothing stronger.

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While sitting in meditation, I suddenly felt my third eye expand into the infinite of the golden light that can be called love. It spread down into my heart center, where it expanded into a pure love consciousness. In this open heart space of consciousness where only love exists, I began to see the world through the eyes of love. The seemingly impossible becomes possible when we exist in this state, even for a short time. There is no longer an other, which one may perceive as an enemy through the eyes of fear, there is only the one. Each being becomes an aspect of your own self, and all exist in the powerful, yet grace-filled state of love.

 

Here forgiveness is not only possible, it is effortless. One looks at another, and sees a mirror of the self, which is no longer hidden. Instead of reacting out of anger or unfiltered fear, one can only be love. The expansion, the giving and receiving of love, is so effortless, it is like the fluid harmony of water in a vast, ever-expanding sea. Anything and everything appears possible, because it is possible. Even the once perceived enemy becomes a friend, because all barriers are broken down. The other becomes you, and you become them, and the impulse to divide becomes an impulse to unite.

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In this golden state of love consciousness, I felt devoid of hate and fear in all forms. Each aspect of the “other” was brought forth as a mirror, and my own impulse was to send back love. Pure, unfiltered love, even to our president. And in return, I felt peace.

 

 

Where the Lichen Weeps on Stones

Where the Lichen Weeps on Stones

 

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Photo Credit: Sue Vincent

In a land before time

we remembered the curve of the Earth

and how it mirrored the heavens

Stars gazed past sight to the place of no mind

thoughts were eclipsed by the moon and the rocks reflected light

You walk to remember

to bring back hope and also sorrow

which must rise through the bracken to be freed

Long buried in forgetting

the hold of fear was strong

it held fast the magic of the land

that longs to breathe love

Beneath the hills, the bear sleeps to awaken the raven

a reunion of Earth and sky

while the river carries hope

in its struggle to move past time

Breathe with me

the fey wait at the edge of the circle

their white bodies move with the grass

Join your hands with theirs, again

and open the womb to life

The rainbow crystal is but a seed…

To read more about the story behind this poem, please visit: Keeping a Promise by Sue Vincent  and The Raven Crystal , an earlier post of mine written after a visit to Hordron in the Peak District of England. 

Divine Alchemy

 

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I rediscovered this stream-of-consciouness, or channeling, if you will, today while going through some files. I wrote it nearly a year ago, a month after my first trip to England where I first ventured into Albion’s ancient sites. I remember the day vividly. I was walking my dogs around the town pond, and started hearing the wisdom of the bee. It’s a long channeling. I cut some of it out, but I thought it might be worth sharing what I have below. Here is the channeling from my unseen guide, which is of course, subject to my own translation, and there are areas where my personal thoughts were added. At is essence, it’s a calling for awareness of the individual self, and of the state of the planet, in particular water, an essential key of life as we know it:

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Life is possible through the alchemy of the sun and water. The divine alchemy. Water, the downward facing triangle, and the ancient symbol of the divine feminine energy, when combined with the upward facing triangle, the male life force energy, or the sun, creates life. The alchemy of their combined energies form a hexagon, a divine shape found throughout Nature (bee hives, water, crystals…) and the Universe. Within this shape, one can access, or find, the seat of the soul.

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The ankh, an ancient symbol of Life, is also representation of this concept. The head of the ankh evokes the shape of the raindrop, or drop of water, the body of the ankh is the alchemical reaction that is created through the action of the sun and the water. In this respect, it is the Key of Life.

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The ankh is also a representation of the human body when lying supine toward the sun. The head, in this case, is the human head, filled with consciousness waiting to be ignited. The cross of the ankh is positioned at the heart center of the human body, or the seat of the soul. When a person is lying supine on the Earth, in the shape of an ankh, that person is in a position of surrendering to this divine life force energy, allowing any and all possibilities for alchemy to occur. It can be a simple, yet powerful act of awakening to Truth. In this, also, the ankh is the Key of Truth.

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The Egyptian goddess Isis, with her rainbow wings, is [an aspect of] the divine feminine, or the magical energy of water. She represents the sacred water in all of us, opening us up to the Key to Life. Combined with, or ignited by the divine masculine energy of the sun, represented by the god Horus in Egyptian mythology, a rainbow is created. Without sun and water, there is no rainbow. The rainbow contains the full spectrum of energies that exist in the universe, allowing us to see (some of them) with our physical eyes. The rainbow is the spectrum of life force energies. The crystalline structure of DNA is encoded with the energies of the rainbow waiting to become its full potential.

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We are being asked, now, to remember the alchemy of water and sun, in particular water, [I believe], because we are made up primarily of water, as is Earth, yet both are vastly polluted through our thought forms and actions. Water is the element of emotion and memory. It changes form, but it never forgets. It is transparent when pure. It forms the sacred symbol of a perfect hexagon when it is undefiled, and when it is loved with gratitude. Water, quite simply, is life, and without water and the sun, Life as we know it, would not exist.

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I believe this Truth is encoded in the ancient sites of the world. In the temples of Egypt and in the sacred stone circles of England, and throughout the world. Stonehenge  was a tribute to the Sun, but also the Moon, which is the orb that moves the water within Earth, and ourselves. The ancients knew this, and lived with reverence and love. The age of forgetting was also the age of the cross without the head, a deliberate removal of the head of the ankh, or the divine feminine life-force energy. It was also the beginning of a time when the divine goddesses were pushed aside and humans chose to forget them, or ignore their Truths and power. The waters of Earth, and within our bodies, became stagnant and polluted through these actions and “false” beliefs. Life, we are relearning, is not possible with just the Sun/“Son of God.”

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The bee, who brought much of this to my awareness, is an indicator species that represents this divine alchemy of life. Bees are in danger because of our polluting actions (thoughts), and hence all life on Earth is in jeopardy.  Ancient civilizations were very aware of the importance of the bee on all levels of Life. The bee uses the energy of water and sun to create life. The bee pollinates life through its physical actions, and creates the golden nectar of life, this sacred physical manifestation of the alchemy between sun and water, in the form of honey. Honey is the color of divine light, gold, and holds the healing properties of light/life. It is antibacterial and anti-fungal, it exists in pure form for thousands of years if left untempered with, and it is sweet, bringing us the physical taste of joy. The bee, of course, is also a divine architect, creating hives made from perfect hexagons and showing us how to optimally preserve, store and utilize the life force energy.

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Image curtesy of Pixabay

6 is a sacred number. The hexagon has six sides, and it is a structure of divine perfection. The frequency of the number 6 is a carrier of the life force energy of Love. While walking by the town pond, my guide(s) made this aware to me, as well as that water can be repaired and recharged with the Love frequency of tuning forks. I looked it up online when I got home, and found that this is true. That tuning forks tuned to 528 frequency, repairs DNA and water and is the frequency of Love.  I also (re)learned that healthy DNA (I actually have a degree in biology) is the 6 sided structure of the Hexagon, which is, as mentioned above, the shape of pure, healthy water. I was given a vision of a tuning fork at this frequency being used to heal the water in the pond (and other bodies of water, including, it seems the human, which is what they are often used for in healings).

I had also noted that I had just read Dr. Emoto’s book The Hidden Messages in Water, which was a gifted to me by my husband prior to receiving this “channeling.” The late Dr. Emoto’s work with water offers a great insight into the deeper truths of life.

Defying Conformity

I delight in the yellow

dandelion who lifts

her yellow head

above my neighbor’s lawn

to defy conformity

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Taken on the edge of my neighbor’s perfect chem-lawn

Please stop using chemicals on your lawn. A natural lawn benefits your body, allows for natural diversity, and for bees and other wildlife to thrive. A chemical lawn deadens the Earth and its inhabitants, leaches toxic chemicals into our water supply and therefore compromises the health and wellbeing of all.

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I love my beautifully diverse natural lawn