Letting Go of Constriction

One of my favorite things to do is channeled spirit readings. It’s a marvelous practice in stillness. When one quiets the mind and allows the higher self to come through, a divine channel is opened. Quite often I find there is a universality to the messages that want to come through, and so I thought it would be fun to share some of them here, under a new category “Spirit Channelings.” The first in this series, below, came through when I paused to consider the constriction I felt in my third chakra this morning.

swallowtail butterfly on white lilac
Swallowtail drinks from the nectar of life

When the mind doubts, the belly constricts. In order to move beyond the constriction, the mind must envision the full potential of being. The vast and limitless expanse of the human being that knows no bounds set by limitations of the self. You see, it is always a struggle inside the internal mind that holds back the life that wants to be lived. The past often creeps in to take its old hold on you. Even though it is no longer real, its energy within you still lives. It likes to feed on the life of potential, holding you back (in time). Holding you in a state where you used to live, and refusing to free you into the state of potential; of true becoming.

Gourd photograph
A gourd plant reaches tendrils to the light to grow new life

So, this is partly a matter of letting go the hold of the past, which is no easy matter as many of you know. The tendrils of time creep through space to make a home in the mind and pull it back. Imagine taking pruning shears and cutting each one, and sending their roots back to earth where they grow a new, unencumbered life. Imagine the freedom, with your breath, of cutting yourself free, one tendril at a time, and feel the expanse of limitless space. You are breathing in the now of your existence, where no time can hold you. Do not allow your mind to reach for the shadows of doubt, but only the possibility of light. This is freedom from limitation. This is the expansive palette of true becoming. What you create is up to you.

 

 

For more information on my channeled readings and other services, please visit my website https://aletheakehas.com

Seven days, seven black & white photos, day 5

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‘SEVEN DAYS. SEVEN BLACK AND WHITE PHOTOS OF YOUR LIFE.

NO PEOPLE. NO EXPLANATION. CHALLENGE SOMEONE NEW EACH DAY’

My thanks to Sue Vincent for inviting me.

In turn, I invite anyone who wishes to join the challenge.

Seven days, seven black & white photos, day 4

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‘SEVEN DAYS. SEVEN BLACK AND WHITE PHOTOS OF YOUR LIFE.

NO PEOPLE. NO EXPLANATION. CHALLENGE SOMEONE NEW EACH DAY’

My thanks to Sue Vincent for inviting me.

In turn, I invite anyone who wishes to join the challenge.

Seven days, seven black & white photos, day 3

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‘SEVEN DAYS. SEVEN BLACK AND WHITE PHOTOS OF YOUR LIFE.

NO PEOPLE. NO EXPLANATION. CHALLENGE SOMEONE NEW EACH DAY’

My thanks to Sue Vincent for inviting me.

In turn, I invite Ka Malana to join the challenge.

Eye #Writephoto prompt #SueVincent

Here’s my contribution to Sue Vincent’s weekly #write photo prompt challenge, “Eye”:

 

eye
Photo Credit: Sue Vincent

 

The librarian looked over her glasses and pushed the ancient book across the counter towards Stella. “You said you found it under the bridge, did you? With all that water?”

Stella fumbled for words, “Uh, yeah. It was sort-of floating.”

“It’s rather heavy to be floating don’t you think?” Miss Ivy rolled the egg-shaped stone in the palm of her hand. “Must weigh at least two pounds.”

“I don’t know,” Stella replied. “Thank you for the book, though.” She glanced down at the cover which held strange shapes she’d never seen before, along with the one etched on the surface of the stone. The mysterious symbols almost glowed atop a faded gray cover, and the book looked like it was at least a thousand years old. Impossible, of course, Stella, realized, but she couldn’t help wondering where Miss Ivy had found it. And so quickly…

Her thoughts were interrupted by the librarian’s words.

“Oh, you’re quite welcome. Do take good care of it now, won’t you? You never know who might come looking for it next?”

Stella could have sworn Miss Ivy winked at her as she lifted the book gingerly off the counter and clutched it to her heart. A rush of heat flooded her body. She turned toward the door, eager to discover the secrets held inside.

“Don’t forget your egg,” Miss Ivy’s words brought her back to the desk. “You know,” she told Stella as she placed the stone in her outstretched hand, “The Eye of Horus is a portal.”

writephoto

To participate in Sue’s weekly challenge, please click here

 

Seven days, seven black & white photos – day 2

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‘SEVEN DAYS. SEVEN BLACK AND WHITE PHOTOS OF YOUR LIFE.

NO PEOPLE. NO EXPLANATION. CHALLENGE SOMEONE NEW EACH DAY’

My thanks to Sue Vincent for inviting me.

In turn, I invite Alienora to join the challenge.

Seven days, seven black & white photos – day 1

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‘SEVEN DAYS. SEVEN BLACK AND WHITE PHOTOS OF YOUR LIFE.

NO PEOPLE. NO EXPLANATION. CHALLENGE SOMEONE NEW EACH DAY’

My thanks to Sue Vincent for inviting me.

In turn, I invite Jan Malique to join the challenge.

Halloween or The Mask of the Self

the mask of the true self
A moon shadowed by clouds

I have a confession to make: I don’t really care for Halloween. I don’t dress up for the occasion if I can avoid doing so, even though I admire and appreciate a well-crafted ruse. I avoid Halloween gatherings like the plague unless they are Samhain in nature. This morning I got to thinking about why. Where the more modern-day celebration feels false and empty to me, the more ancient ceremonies and rituals from which it sprung, strip away the pretense in honor of the soul. Their substance feels like truth.

This morning, after waking from a dream in which I was debating whether to buy a sweater that looked like one I already had, I was reminded of the garments we choose to cover ourselves with. I thought of the modern-day tendency to amass large quantities of clothing and shoes in an effort to make ourselves stand out from the crowd, when in fact what we are actually doing is donning a false garment to cover up the true self. A self, that in its essence, is the same as the others around it. Halloween, I realized, in its modern-day materialist form, feels like another example of covering. Of hiding in the masquerade of pretending we are something we are not.

What is hidden becomes revealed
The true light of the moon becomes more revealed

I know this makes me sound like a real party-pooper, and in the interest of full-disclosure, I do try to make the best of the occasion. I buy gobs of candy to hand out to treaters, and do my best not to cringe at the massive sugar consumption this contributes to. I decorate the yard and enjoy my children’s delight in the holiday. Yet, I’m finding I need to come to terms with why it feels like a rather empty holiday for me, despite all the sweets we fill it with (symbolic, I believe, of a deeper craving we may be trying to cover up).

Perhaps it is this craving that is really what bothers me the most. The filling of the belly with something that tastes good to the tongue, but is not good for the “body” of the soul, is akin to the starvation of the true self. A denial of this essence that is always searching for the stripping away of the false garments with which we cover it.

 

On the eve of Halloween, I had a client who came to me for a healing. During our session together, I kept receiving what felt to me like glimpses of her past lives. This is not uncommon during energy healings, but one of the lives I saw, I hesitated to share with her. After the session, while we were chatting about what came up, I finally told her what I had seen. “Oh,” she laughed, “Yes, I know I was a witch in a past life.” Like it was no big deal. Of course, I realized, it shouldn’t be. I’m pretty certain I was a “witch” too in a past life, along with a number of other lives where I lived closely in-tune with the hidden realms that were once not so hidden.

Shadows and light revealed on a full moon
The full light of the moon reveals itself through the shadows of the self.

Why do we hide the true self in fear of persecution? Why do we choose to look at another as an “other,” in the belief that “you are not like me?” Are we afraid of being naked? Of the realization that underneath all these garments we choose to wear on the outside, and all these cravings we use to fill the inside of our bodies, that we will discover there is nothing special about ourselves? I’d like to think that one day, perhaps in the not so distant future, we will embrace the idea that instead of striving for the specialness of separation, we might embrace the fullness of union. That underneath the false garments, what we wear is Love, and really, can there be anything greater?

 

Power of #Celebrity Part 1. #Musicians Influence on #Youth Culture

An important, insightful post that sheds light on the power of music and its (negative) impact on youth:

Source: Power of #Celebrity Part 1. #Musicians Influence on #Youth Culture

Ebb #Writephoto #SueVincent

Here is my contribution to Sue Vincent’s weekly #Writephoto prompt. To participate in the challenge, please visit Sue’s blog.

Low tide in England
Photo Credit: Sue Vincent #writephoto

Ebb

The tide washed away her secrets
but she had more
Inside the membrane of her skin
she held an ocean of memories
Some of which were not hers
You can tell by the pattern of the waves
beating against the shoreline of self
what is trying to get out
Water erodes, but doesn’t erase
Fine lines become depressions
and sometimes life grows out of decay
when light is allowed to breathe into the darkness
That is when the green takes over
spreading out of the crevices of old wounds
to remind her of renewal
and the next wave cleansing
instead of drowning