Recoding the Cells: A Healing Meditation in Poetry Form #notbroken #meditations #healingmeditations #yogapoetry #poetry #healingpoetry

A healing meditation for all who may also feel the call to rewrite their stories:

 

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Oh, my child, you are never broken

The light of you is whole, complete in itself

The darkness of the other who has desired to break you

is a denial of your light, but it is not you

Do not give way yourself to be broken into fragments

Gather the shards, and realize that when you heal the wounds

all that remains is the golden soul

Whole and complete in and of itself

So I wish to tell you a different story

A story about a soul whose origin has no origin

because she always was and always will be

She is life eternal

as all souls are

but she desired to live in the body of a human being

to learn the process of becoming

over and over again, in different forms

She named herself, and so she was

 the Light of Self as the Whole

She was never not whole

She was never shattered light

Trace her origins back to your birth

and reform a new story

See her whole and golden

So vast that there is no separation

between where she begins and where she ends

Take this story with you

back into the womb

Recognize the cord

is not a tie to the true self

Allow her to realize that any rejection and loathing

she feels is not a reflection of her light

It is not hers to own

or to take into her being as truth

Allow her to expand her light beyond

this place called rejection and lack

Allow her to turn the loathing into love

See it coursing through the cord

bringing to her the fullness of its nourishment

Allow her to leave the womb

and birth herself into the world of wonderment

Where all things are possible

and no codings of false truths exist

to take her away from her core of Truth

that she is love and forever will be

Allow her to feel this and realize this

as she discovers the temporary state of separation

through the physical body

while knowing the soul

is never separated from the whole

Allow her light to vibrate

in that wave of continuity with source

and forever ride it as a part of the whole

Shavasana #poetry #shavasana #yogapoetry

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There is a tempest inside of you

a storm collecting every cell into being

yet you scatter them

rejecting

until they become the wounded

cowering in this cage you have created

its walls only as strong as your might

The will to dissolve comes from the inside

see the nymph hovering in stasis

her exoskeleton an ugly sheath

holding the becoming

before she can fly she must crawl

waking one leg, and then the other

stretching into the whole

the eyes must learn trust

as they peer through the gaps

and gather the reluctant parts

take as long as you need

feel the journey new

the body moving outside of the shell

ripples the molecules

until they adhere into wings

when you are ready, spread the veins wide

allow the space in between to unfold

and open to the blue beyond

 

 

Ani’s Advent Calendar 2018! Santa Claws, Alethea Kehas and Millie the Queen Kitten

Well it seems Queen Millie the Kitten as written a letter to her pal Ani across the pond in the hopes that her stocking will be full of goodies for her first Christmas…

Sue Vincent's avatarSue Vincent's Daily Echo

Back when I was a little pup and sniffing round some really interesting boxes in the cupboard under the stairs, the two-legs told me there were Christmas trimmings. Then she told me all about Christmas… and while I was down with the idea of turkey and all the other nice things we might get to eat, I was a bit worried when she mentioned that something called Santa Claws might pay us a visit. She said I would have to be very good if I wanted it to turn out well…

I worried about that all summer, ’cause being good wasn’t all that high on my list of priorities. I did try, but you know, everything is so interesting to a pup! Trouble is, the only Claws I met were on the end of a cat… and, although I had done my best, that hadn’t turned out well at…

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Your Gift of The Labyrinth this December will help support #theTrevorProject #inclusivebooks #middlegradebooks #thelabyrinth #warriorsoflight

Years ago, when I began the creation of my metaphysical fantasy series, Warriors of Light, I seeded the intention that I would give a portion of the sales to support causes that relate to the themes in the book.

The six main characters in the series are young teens who feel as though they do not quite fit into society. All of them struggle with their inner demons and at least one, with his sexuality.

I have decided that 50% of this month’s proceeds from book sales of The Labyrinth will go to The Trevor Project. The Trevor Fund supports LGBTQ youth who may be contemplating suicide. Even if you choose not to purchase a copy of The Labyrinth this December, perhaps you will consider a donation to The Trevor Project.

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To learn more about The Labyrinth and the Warriors of Light series, please visit my websites, aletheakehas.com and warriorsoflight.club. Warriorsoflight.club was designed for the young readers of the series who desire a deeper exploration of self, as well as a sense of community and belonging. Here you can sign up for a monthly newsletter, which will further explore the metaphysical themes from the series and provide a platform of interaction for the readers. 

The Wounds We Carry #rejection #fear

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Photo Source: Pixabay

Today I am allowing myself to sit with melancholy. It weaves the strings of the past. Attaching to old wounds that can be so hard to let go. Rejection holds the thread of origin. This umbilical cord that was supposed to feed love and only love. I know where it begins. I know its hold. I know its constriction. The cutting off of life. Of the throat that seeks air. Patterns like to repeat until they are healed.

A voice inside me speaks, It only matters how you feel and perceive. What you choose to give to yourself. What you choose to hold onto.

The laws of attraction show us that what we give out we get back. So I turn inward to the origins of doubt.  Allowing the question to rise about why I hold on so tightly for fear of letting go… because when I let go sometimes a void appears, and I expect it to be filled, one day, with abundance. Oh, but truly only I can create that abundance within. That well of love filling endlessly with inner light.

Yesterday, I struggled to find the words to write a post announcing the creation of my new website for kids and teens. The building of the actual site was an overcoming of personal obstacles and the stomping upon doubt. I purchased the domain over the summer, around the time I released book one in the series, The Labyrinth. I let it sit for about three months, until I realized I had the means to build a site, I had long dreamed of, myself. For just about $90, I bought the hosting platform, and the dance of design began. And I found joy in where it led me. A dream unfolding through my fingers. The result wasn’t technically amazing. There would be no fancy graphics and videos, at least not yet. But I had, I discovered the tools within me to bring the platform forth into the world.

That was the easy part, because doubt comes back when it’s time for birth. The bringing forth of my creation into the world. To be rejected. To be ignored. Or, to be loved, welcomed and received. So I struggled with writing a post to announce it on my blog, telling myself I cannot hold on and expect the site to miraculously reach the audience that may benefit from what I have to offer. I struggled with words. I am not comfortable with self-promotion, which has its origins in self-worth. Another thread woven before birth.

In the end, opted for simplicity. As I hit the “post” button, though, a thought entered my mind held by the constriction of fear. What if it’s rejected. It entered my mind and took seed. For a day later, there have been two likes only on the post I sent out.

A part of my wants to rage at the irony. What did you expect? A part of me is pissed off. All that hard work, and no one seems to care, not even those who act like they care. Part of me wonders, what is wrong with me? What makes the gifts of me unable to be received? Yes, these are the demons that play through the mind. They like to hold onto the threads. They like to weave the origins tight around the heart, fearing, well, the loss of fear. It’s not fun to sit with our demons and let them play their game inside of us. The alternative, though, is to ignore. To deny. To pretend they do not exists. You do not belong to me. Go away. But then they linger inside that house of denial that you can choose to reside inside with its false walls and windowless rooms.

So, instead, I call upon the darkness within. I let it twist and struggle against release. I see you. I hear your pain. You are mine. But, you are not me. Someday, we will both be free.

 

 

#Unfolding #writephoto prompt #poetry #yogapoetry

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Photo Credit: Sue Vincent

The mind fixes on a barren landscape

Bleak division

Life waiting at the border

Dreaming of becoming

A self

The feet hesitate to break

Untrodden uniformity

One step leaves an imprint

The eyes tell the truth

Of how far they dare to gaze

While the heart feels the tug of the hills

The unknown reachable only

By separation

For Sue Vincent’s weekly #writephoto prompt challenge. If you’d like to participate, please click here

#writephoto

 

Warriorsoflight.club

Introducing Warriorsoflight.club #newwebsite #empoweringyouth #mindfulnesswebsite #warriorsoflight #thelabyrinth #mindfulness

Warriorsoflight.club
   A companion site of the Warriors of Light metaphysical fantasy series. 

I am pleased to announce the release of warriorsoflight.club, a companion site for the Warriors of Light metaphysical fantasy series I am writing. Those of you who have read book one, The Labyrinth, will recognize the characters Dell, Shesha, Sula, Lupe, Aponi and Ari, as well as a guest appearance from my personal favorite, Grandmother Crow, on the pages of the site.

Written from the character’s perspectives, the website offers a page for each of their focused teachings:

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At “Intuition with Aponi,” visitors will discover the wisdom of the inner voice, and how it is always there, waiting to be heard.

 

 

 

Shesha takes readers on a journey through the chakras at “Shesha’s Energy Tips,” offering tips and exercises to liveShesha_Sketch a balanced, grounded, and connected life

 

 

GrandmotherCrow_FinalShadedGrandmother Crow makes a guest appearance as an interviewee as Ari’s spirit guide on his page “Spirit Helper’s with AriAri_Sketch

 

 

 

Dell_SketchWhile Dell explores the sometimes hidden realms and shares a few of her favorite “magical” photographs at “Dell’s Magical Realms.”

 

 

The power of the mind and living in the present moment is eco-warrior Lupe’s topic of choice on his Lupe_Sketchpage, “Mindful Living with Lupe.”

 

 

Sula_SketchAnd, Sula, the reader, shares her favorite (and growing, she loves suggestions 😉 books and more at “Sula’s Library of Resources.”

 

 

I’ve designed the site with the intention of interaction and expansion. There is an option to subscribe to a monthly newsletter where kids and teens can explore topics of interest in more depth, and write in with their questions and comments.

Above all, warriorsoflight.club is meant to be a resource of discovery and exploration for kids of all ages (that means adult kids too!). I’d be honored to have you visit it and share it with anyone who might find it of interest.

Thank you!

Alethea

 

 

Shadows #writephoto prompt #SueVincent #microfiction #flashfiction

A shadowed fortification
Photo Credit: Sue Vincent

“There are too many lines.”

“Free yourself.”

“Metal bars rising from the earth. Stone pillars capped before they reach the heavens.”

“It’s only an illusion.”

“I can see light filtered through the shadows. A window hovering above a shut gate.”

“Fly to it.”

“I have not wings to fly.”

“Then climb the walls. Scale the spokes.”

“I fear impalement. Death, even.”

“Then stay imprisoned if you must. Or welcome death.”

“But I can see the sky beyond. It’s so vast. I can feel the breeze lifting my breath. Inside me, there is a voice that wants to sing with the birds.”

“Then sing.”

“I have not the voice for song.”

“Then be silent.”

“Silence is lonely. I have no one to talk to. No one to hear me. No one to answer me.”

“Who do you think I am?”

 

Written for Sue Vincent’s weekly #writephoto challenge. Click here if you’d like to participate. 

#writephoto

Who’s That Indie Author? Alethea Kehas

So happy to be featured on today’s Book Club Mom post:

Book Club Mom's avatarBook Club Mom

Author name:  Alethea Kehas

Genre:  Fantasy & Memoir

Books:  The Labyrinth, book 1 in Warriors of Light series & A Girl Named Truth, a memoir

 

When did you begin your writing career?  I was mostly a closet writer (with a few published pieces) before I went back to school to get my MFA in creative writing about a decade ago.

What’s your approach to writing? Are you a “pantser” or a planner?  I suppose a little of both. I let the inner guide lead as much as possible and with my fantasy series I don’t know what’s going to happen until I write it.

What’s your working style – morning or late-night writer?  I’m fortunate to work mostly from home as a healer and yoga instructor, so I write whenever I have the time and motivation.

Do you work at a computer or…

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All about the Pear Tree…

Stuart France's avatarFrance & Vincent

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…One of the things they taught me at High Furrow was that love has gone out of fashion.

‘Love, is passé,’ they said.

In fact, so outmoded a concept was love that the people there could not even bring themselves to say the word.

In order to put love in its place they changed its spelling and pronunciation.

They called it ‘lurve’.

Now this is a terrible thing.

The day love dies is the day the world ends.

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But I am the last person to speak for love.

To see me struggling about the gaff would be to assume I had slung the woes of the world across my shoulders and that nothing could possibly shift them, ever.

Most of the time now all I can see before me is a grisly end, while the past…

The past looks like a bombed shack.

It is just a mess…

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