Living with Spirit

I wasn’t a child who saw ghosts, or maybe I was, but I don’t remember ever seeing a specter. I talked to fairies, but I don’t remember them talking back. I looked for winged beings in pools of sunlight, and peered in search of their forms under tiny white flowers, but I don’t remember seeing them. I didn’t go to church, and knew very little about religion. Despite growing up in an atheist household, I held within me an innate knowing that Life was not a mere compilation of flesh and bones.

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Still, if you had known me before the age of around 25, you would likely be surprised with the turn my life has taken. Or, maybe you wouldn’t be. I went from adopting my childhood teachings that anyone who claimed to talk to spirits, or see them, was a fraud, to thinking in my early adult years that so-called psychics, mediums and those who can be grouped into the woo-woo category, are just that, a bit woo-woo. Despite this, for the last decade or so, I have been traveling, quite willingly down the path of Living with Spirit.

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I now believe, with every fiber of my being, that Living with Spirit is the very essence of Life itself. We all do it, whether we are aware of it or not.

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Sprit is our essence. It moves through all Life. The blade of grass is sustained with the same Life Force Energy that courses through you and me. The only difference may be that the blade of grass, or the butterfly that lands upon it, accepts this as Truth, whereas you and I may doubt the very essence of our existence.

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So what does Living with Spirit mean? It is, in essence, just that: the state of being open to the awareness of the energy that moves through you, and is constantly trying to communicate with you. You may call it the Divine, God, Soul, your Higher Self, etc. It is all of the Whole that is the Source of all Life. It can be expressed outwardly in a myriad of forms. It can take on many aspects, as life does here on Earth. These aspects have been given names such as Spirit Guides, Angels, Archangels, Animal Guides, and Light-beings. Just as Source is called God, Allah, Krishna, Shiva, etc. We open ourselves to Spirit in the way that works best for us. Some of us hear, see, or feel Sprit, while some of us just know of its ever-constant presence.

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Although I do not believe we are all here to be mediums, healers or physics, I believe these gifts are within all of us, in the myriad forms they can take. A gifted painter channels spirit through her mind and body, just as the writer does, and the healer. As does the olympian and the mathematician. The more we get out of the way, and allow our hearts to receive and send, the closer we are open to Source, and the wisdom it encompasses.

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I believe that we are all more alike than we are different. That we are all a part of the energy of Source, and that our journeys ultimately lead us back to this Source. I believe that it can take many lifetimes, and although we all come from and are a part of the same Source, we are not all here to walk the same path to get back Home. To live the individual journey with Spirit, though, is Life at its very essence.

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Alethea channels spirit through writing and healing. To learn more about Alethea and Inner Truth Healing, please visit: https://aletheakehas.com

The Raven Spirit

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Image courtesy of Pixabay.com

Since my visit to the Nest, I have felt haunted. There is a restlessness inside of me; one which my rational mind has tried to reason with. If you were meant to be there, you’d be there. You have work to do here, it tells me. The work often seems illusive as I try to focus past the longing and stay in the moment of present time and space. The tears of frustration, I allow to escape when I am alone. I tell myself I am content to stay in a place that has never felt like home, but it comes with the condition of  purpose. I have learned a lot about myself in these three weeks. For one thing, I quite like the idea of having a clearly defined purpose. A purpose that I can act upon at any moment, unwavering and steadfast. Being idle and directionless does not appeal to me, and so I am in the midst of a great test.

The raven, though, is ever-present. This guide who has come into my life, and who has perhaps been there much longer than I have noticed. When the mind becomes quiet, though, the raven appears. It tells me, Open your eyes. Remember. The land is alive everywhere. The only division is inside of the mind. There is magic everywhere. Find it!

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Image courtesy of Pixabay.com

The curved black beak of the raven opens to eat doubt and fear. Its head turns to look, making sure I see how the flesh is stripped from the bones of the dead until only the core remains. It is ruthless in its devouring. The raven holds no mercy for the weak and wavering. Death, to the raven, is a necessary passage to Life.

Don’t be ridiculous, it tells me. Of course you know why you are here. You’ve always known. 

And so I relent. Allowing its fierce beak to devour the skin of the old self, while my cells stir into rebirth. Death is rarely a pleasant event, but the more one relinquishes the hold on the old, the easier it is to endure.

The Raven Crystal

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I didn’t know why I felt compelled to bring it, but I had a feeling I would never wear it again. There had been the sense for some time that it was no longer meant for me. Perhaps it never was. For more than a year I had worn it often around my neck, and felt the comfort of its presence against my heart. Last year at the Silent Eye’s annual workshop, The Leaf and Flame, where I played the role of Queen Guinevere, the rainbow crystal wrapped in wire rested against my velvet gown. It gave me the sense of strength and protection as I experienced my first journey with ritual drama.

This year, the crystal stayed tucked into the folds of my bag, until I brought it out when we ventured into the land of the Feathered Seer.  At the Raven’s Nest, where I had felt the longing to re-enchant a land that had been defiled by mankind, I thought about the small pile of stones I had with me from the workshop. Stones now energized with the collective love and light from our group, which would be seeded back into the earth from which they came. These stones have now traveled to places in the states, and have even made their way back to the United Kingdom. They will be planted by people with the loving intent of repairing the Web-of-Light in Earth.

For the next day, after I left the Nest, I thought about the small round obsidian stone I had with me, and berated myself on not leaving it where I had found the remains of a dark offering. Yet, it didn’t feel quite right.

Before we left for Barbrook to visit the final home of the Feathered Seer, I impulsively grabbed the rainbow crystal I had brought with me from the States, and tucked it into my pocket. It stayed there, almost forgotten, until after I had visited the waters that divide the moors into the lands of the living and the lands of the dead. Before we left, I visited the stone circle, and took my turn sitting first toward the outer-world, where the living dwells, and then the inner-world, where the unseen speaks through the veil.

By the time I rose from the Seer’s stone, I knew my answer. Removing the gloves that guarded against the cold from my hands, I dug into my pocket to retrieve the crystal I had brought with me. I had already removed the chain, but wire still wrapped its body. My hands, driving my intent, uncoiled the strands that bound it, until the crystal lay freed upon my palm. I held it up to the light for one last look, and saw the face of a raven in its form. I now knew why I had brought it to England, and why I had not chosen to leave the black obsidian at the Nest. A sense of comfort began to replace the unease that I had felt since my visit to the Nest. I imagined the rainbow light of the crystal nestled into the bracken under the rocks. It’s light coursing through the broken veins of Earth. Re-weaving. Re-enchanting. Bringing hope and love back to the land.

A couple of years ago, I had a dream about the stones of Earth, which are mined for beauty and adornment, as well as for healing intentions. In the dream, I saw a stream of water, not unlike the brook at Barbrook. I had a stone in my hand, and felt the loss of its connection to the land from which it came. The stones need to be returned to the land, I was told by a guide inside of my dream. Many others, including the companions of the Silent Eye School, have been hearing the same message. Do you have a rock or crystal that calls for a return to the land? Have you infused a special stone with your love, which is now ready to spread its light into the body of Earth? I like to imagine the threads spreading like the silk of a spider’s web, deceptively strong and clear, and holding the wavelengths of the full spectrum of the rainbow, as they grow and weave. Threading the Light back until the Web becomes a circle, connecting all life, once again.

The Journey of the Feathered Seer Part 4: The Magic of Arbor Low

IMG_1528I never made it to Peter’s Rock, although we passed close by it in the car, and as we did I made a vow to visit in a future trip. It is said to be a place of initiation, where one must face fear to move beyond the veil of illusion into the Light of Truth. The shaman took us there during ritual 4, and I felt I knew this place, at least in essence. But to feel its actual presence would have to wait.

During the week, I thought often of the snake I had found coiled like a sacrifice in the middle of my basement floor before I left for England. A symbol of the cycle of life that moves through birth into death in an endless repeat. I knew before I left my home that I would be going through an important phase in this cycle during my journey in England. The stones had whispered this in my dreams, and they did not disappoint.

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After visiting the site where Bratha lived out her life as a Seer, the five of us refueled at a lovely pub, then made our way to the Serpent Stones. It was time to feel the enchantment of the land. Although I had heard Sue, Stuart and some of the others hint about the secrets of these stones, I was not wholly prepared for what I would encounter among them. Which is, I believe, just the way it should be. I had already discovered that stones hold the memory of the land and its children, but I had yet to experience the awesome force of their enchantment. This site, as I soon saw, is not asleep. The serpent stones are more alive than those who walk among them. It is like nothing else I have experienced before. It is, quite simply, magical.

The path to the stones, like all journeys, can be taken more than one way. The land surrounding and containing them is, without a doubt, holy ground. Here one walks the body of the goddess in all her power and glory to rebirth anew in the continual cycle of life. The guardian of Arbor Low takes the form of the living. It resides in the balancing energies of cows, chickens and the humans how tend to them below the mounded earth. Here the magic of the stones is settled into the grounding energies of daily life, neutralizing their force. The mundane nature of these seems necessary once one experiences the effects of the stones.

At Arbor Low, I discovered that when you are open to the magic of the Land, it does not disappoint. The memory of it makes me smile with shear joy, just as I did when I walked among its stones. Here is where the Light of Hope is very much alive, and has been for thousands of years. The land here is in control, protected by a force much larger than the Earth itself. Here, the sacred is not broken by human hands (at least not enough to break its magic).

There is a point, when approaching the circle from the head of the goddess-like form of mounded earth (for more on this, read the words of Sue Vincent here, as well as her piece, The Serpent Stones), when you feel as though you are reaching the threshold of something sacred. I felt the impulse to pause. To pay respect. To ask permission to go forth and enter the body of the Mother.

If you read Sue’s accounts, you will discover that many who visit feel and see the serpent energy of these recumbent stones. They face outward, but they also face inward, and their clock-like appearance tells of a time that is not linear, but cyclical. There are two stones in the center, also lying flat. “These two may have been standing at one time,” Sue told us, and I nodded my head. My inner eye saw them as two pillars pointed to the Light as it was brought down to Earth. I couldn’t help but wonder at the magnitude of the energy that must have been felt in a place that still held such power to awe and transform.

I now that I did not take a few moments to photograph the circle once inside of it, but I spent my time absorbing and witnessing the site. You can, though, find images of Arbor Low in Sue’s posts and online. Even in photographs, the images in the stones are quite clear, but they too are subject to the observer. I saw serpents in some, but I also saw other forms as I walked the stones. Sometimes they told me who they were before I could guess. “I am the face of the west wind,” the stone, which I later discovered was in fact facing west, whispered to me as I passed. It’s outward face was chiseled with strength, harnessing the force of endings. It pulled me to the center, and I walked beside it and the stone that looked like a coffin, to shed what I was ready to leave behind. I reached the center to be reborn, over and over again, as I walked their gateways. Each stone seemed to channel a different energy, which was equally transformative and magical. It was wildly exhilarating, and my smile grew with each step. Although, there was a point when  my body stopped me in warning, Be careful you don’t over-do it. 

Where some of the stones spoke of endings, others spoke of strength and new beginnings. Because I walked the stones as gates, I saw them as having two faces. There is an outer face to most stones (some are sunk into the ground at their ends), which is easily seen from the mound of earth surrounding the circle, and tells of the outer forces of life, which can be used to go inward. Once inside the “womb,” you can view the smaller circle of the inner world, which is akin to the soul. Here you can make out different faces of the stones,  if they have faces. Again, some of the stones slope into the earth, which adds to the effect of being pulled inward when you are standing in the center. Others rear up at you, as though challenging you to rebirth yourself anew.  Standing in the center of the womb, closing your eyes, you can image the light harnessed from two pillars once, drawing its energy into the Mother. Here is where the Divine Masculine joins into the womb of the Goddess. It is a site to behold and to feel. I can only imagine what it once was…and maybe still is, but I couldn’t help feeling like those center stones needed to be standing…

This was my experience as I walked the stones. A fitting end to the path I had walked through Bratha during the weekend’s workshop, which extended out to the physical body of the Land that she loved. Although I touched the stones at Arbor Low, I did not meditate upon them to learn more of their secrets. This will have to wait for another time. The storms were beginning to roll in and it was time to make our way back to the cars. We arrived at our vehicles mere moments before the storm rolled in, bringing a mix of wind, rain and snow with it. Apparently a not uncommon occurrence here, and I was not altogether surprised. Energies can’t help but be stirred when this circle is walked.

The End. For now.

The Journey of the Feathered Seer Part 3: Finding Peace

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Bratha left the Raven’s Nest with the gifts of the clan. Now cloaked with the wisdom of a seer, she traveled with her guide to speak Truth to those who sought knowledge. I had a day to process my experience at the Nest, which followed the weekend’s workshop with the Silent Eye School. If you read Part 1 and Part 2 of my journey, you will know that it was a transformative experience that was difficult for me to put into words. To play the role, and then travel the landscape where a seer once walked to share the wisdom of the Light, feels like both a gift and a burden. It is not my intent to sound dramatic, but there is the question that always begs to be answered, What does one do with an experience such as this? 

It is intensely intimate and personal, yet it is also, I feel, one to be shared. Bratha’s need to seed the magic of the land and the truths of the Universe is also my own. It is the inherent longing in all living beings to know Home.

Leaving the Nest was difficult for me, as I imagine it must have been for Bratha and others who have known its presence. Feeling my heart open to the raw and beautiful truth of my unseen guide, and the magic of a now troubled land had stirred a deep longing inside of me. It made me acutely aware of how latent my own senses were, and how separate we often live from Truth. I had never felt such a connection to the Land and to those who have loved it so fully and completely, and whose presence can still be felt in its stones.

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There is a safely to the Nest, but the fledgling is born for flight.

As I walked down from the hight of the Nest, as Bratha once did, I carried with me the feeling of sorrow and longing. In the hours that followed, each time I attempted to process my experience into words, I wept the abuse of this sacred Earth that is both our home and our mother. When we focus on the life we have grown accustomed to living, it’s too easy not to feel the inherent connection we have with our Earth Mother and with all beings who reside within Her.

The Light of Hope, though, was also within me, as well as its tangible presence in the form of a handful of stones of different colors, charged from the collective energy from the weekend’s workshop. There were many others who would be planting these seeds to help “re-enchant” the land and repair what mankind had broken. And, there was the knowing that there are so many beings who reside on this planet who are doing their part to seed the Light within and without.

After a day in Bakewell touring more recent, but still old sites, my traveling companion, Deb, and I got into our car once again to drive to the moors. This time we were following Sue, Stuart, and Sue’s son Nick, to the site where Bratha lived out the end of her days as a Seer of Truth.

Once again, the weather on the moors was blustery and cold. Perhaps worried I would wander again, Sue kept pace with me, and I, a little reluctantly, reigned in my urge to explore alone. As we walked the paths through the heather, I realized my heart was at peace. The land here does not feel distrubed and broken, and its energy is not the same as the high cliffs of the Nest. It is a place where one goes to pay respect for the Land and those that tended the Light within.

A stream runs through the hills where, thousands of years ago, people dwelled in harmony with the nature, and sought wisdom from the seer. In the land of the dead, where cairns mound gently above the heather, a circle of rocks rises out of the earth. At its entrance a larger stone stands out from the rest, and the ground dips on both the outer and inner sides of the circle.

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I traveled through the cairns near the stone circle before I paid homage to the Seer’s Stone. Here, in the land of the dead, I felt strangely comfortable and at home. The sense of peace was ever-present, as well as an atmosphere of reverence for the departed souls. I was walking upon sacred ground that seemed to be protected by those who had walked before me. My eyes, though, often turned toward the river valley that divided the living from the dead. Sue, reading my thoughts, asked if I wanted to visit the waters that held the memory of Bratha in their song.

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The tears, this time, were gentle, as I broke a path through the heather and made my descent. My companions stayed near the top, as though knowing I needed to walk alone as I stepped, once again, through the tenuous layers of time. I headed downstream, and then gradually made my way toward the fork that brought water down from the land of the living, taking in the energy of the stones I passed along the way. Above the stream, large rocks jut out of the side of the hill and take on the forms the past. The whale stone carries the memories of waters much deeper than those that are now no more than a gentle brook.

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Even the plants hold faces, and sometimes they join with the rocks. Before the fork in the river, a large arrangement of stones topped with bracken that looks like a mane, give the sense of another guardian protecting something sacred.  It follows the slope of a hillside, where mourners once gathered to pay homage to a feathered seer whose ashes returned to the land she loved.

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The peace I felt at this place of rest was a stark contrast to the energy I experienced at the Nest where the skulls of a sacrifice defiled the cycle of life. After a short visit, I was ready to return to the land of the dead, up the hillside where Bratha welcomed those who sought her counsel.

At the circle of stones, I found offerings from travelers, perched atop and around the divination stone. Hair ties mixed with Earth’s flowers, and I gently untangled the natural from the unnatural. The stones, I have learned, do not wish to hold offerings that do not decompose, so I pocketed the ties to throw away later.

As I sat with my back to the divination stone, I felt the memory of Bratha’s presence in its body. It is no wonder that those who pass by pay homage to this stone even without knowing, perhaps, its purpose. Facing outward, toward the land of the living, one can imagine the Seer sitting in wait to those who sought knowledge. The power of the inner, the unseen, courses through your back.

When you step inside the circle, the outer seems to disappear. The silent voice of the soul guides your thoughts, and the inner realm where darkness dwells amid the light of the soul’s truth takes over. All answers must come from this place. This circle holds an inherent magic, as all of them do, and its small size against the much larger landscape surrounding it can defy the eye that chooses to think in limitations. Like other sacred sites, this one seems to be a microcosm inside of a macrocosmic landscape that threads the Web of Light throughout Earth. It carries the light of the stars and the heavens; the light that weaves through each being and connects us all back to Source. It carries Peace and Hope for a world ready to awaken once again.

To be continued…

 

 

 

 

The Mask Behind the Bully #socialmedia #bullies

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I could have written this title various ways. I could have said, “The Mask of the Bully” or “The Bully Behind the Mask,” you name it. The phenomenon of the bully is in itself multilayered. The bully, a product of layering. Of hiding within, in front of, and behind fear.

I had known him since junior  high, although never well. He was even more on the periphery of popularity than I was after the 7th grade. To be honest, I never gave him much thought, and hardly noticed him, except for one thing. He was a fine writer, so fine that my 11th grade English teacher sang his praises to the advanced classes of which he was not a part of, and held special writing groups, just for him.

Over the many years since we graduated from high school, I thought about him on occasion, even asking, once, a friend if she knew what had become of him. I asked if he was still writing. She didn’t know anything beyond what he posted on Facebook. I thought about friending him, my secret motivation to find out if he was still writing. Certainly, I told myself, he could not be denying his gift.

I didn’t have to friend him, a few years later, during the early stages of the current presidential election season, he sent me a friend request. I accepted. I didn’t ask if he was still writing. I didn’t ask anything. I looked on his profile and saw that he had a beautiful young family, and that he had been in the military. He vaguely resembled the boy I remembered. The face, older, but the same.

He didn’t ask me any questions either and I figured this was one of those friend requests that was sent out because he had vaguely remembered me from high school, and wanted to add me to the collection of his list of “friends.” We all do it, right? It’s Facebook after all. I “liked” his posts that featured his children, and the rare musings that showed the ghost of the writer I had so admired. I ignored the Trump posts, but he didn’t ignore mine. In fact they were the only posts of mine to which he responded.

The first one featured an article I had shared from a public site someone else had written about Trump’s bravado, demeaning and harassing women. As a preface I wrote, “Trump is no hero.” In the comments he had responded, “Bullshit.”

The next post I shared was a clip of Michelle Obama’s eloquent and moving speech a couple of days ago in Manchester, New Hampshire. A brilliant mother of two daughters, the wife of the President of the United States, who has been the epitome of grace these past 8 years. A brilliant grace, in my opinion. In the speech, if you have not heard it, Michelle speaks about her feelings about Trump’s treatment and disparaging attitude toward women. Her voice shakes with emotion. She speaks from the heart of all women who have been undermined. She speaks of  dignity. Of basic human rights.

His response: “LOL.”

In that moment I realized I had friended a bully. It was not a lightbulb moment. Let’s be honest. The signs were there from the start, but I was holding onto that glimmer of hope that the gifted boy, the sensitive writer, was still living inside of there somewhere. I’m sure he still is, but I fear, he is deeply buried behind and within other masks. I don’t know what his life has been like these many years, I can only guess. I can make assumptions that we probably share some of the same struggles. I was not popular after the 7th grade, a product of the effects of bullying by two former friends that marred my reputation and “likability.”

He was, I had to admit, not my friend. An insidious presence, like Trump, coming out of the shadows only, it appeared, to undermine me and others for standing up for our basic human rights. He was there to intimidate and laugh at what we stand for. Why, I asked myself, was I willing tolerate this. I was not.

It’s as easy to “unfriend” someone on Facebook as it is to “friend” them. It just takes  just one click. There is nothing personal to it, except what you make of it. That, I believe is the inherent problem of social media. This impersonal mask we can hide behind. It is a place where we can easily become the bully. The manipulator. The jerk. Our shadow side can easily be expressed behind the mask of a computer screen. Or, we can choose to shine the light.

The Return of Grace #grace #selfcompassion #yoga

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Light over shadows

I have found grace, again. You could say I just went through another “Dark Night of the Soul.” One of many, but this one was particularly acute. This one began on my birthday, if you are interested in reading that story you can find it in my post The Return of the Goddess. It came to a head one month later, when I entered one of my darkest nights and found myself doubting whether I was going to find the light again. “You’re not a quitter,” my good friend told me as I sobbed over the phone 3,000 miles away from her.

She was right. I have never given up, even in my darkest moments when the light seemed to flicker in a shroud of darkness inside of me, gasping for air, and I had no real intention of giving up then. Yet, grace seemed illusive, a state so far from where I was, that I could not imaging reaching it again.

I have found grace, again. The light, burning inside has erupted through the shroud of shadows and pronounced victory. Grace, I have found, is subtle. It is gentle, yet profoundly beautiful as it works its way through the pain to find the heart of life and beat it gently back into rhythm. Let me give you some of the story so you will better understand the cycle as it came through me.

On my 43rd birthday, my pain-body, or shadow-self, called out to be seen. I saw that inner-child and the goddess-woman still hiding in the shadows wanting to be healed and brought back into the light. Through the course of the ensuing month, I was faced with many tests that brought me ever-deeper into the darkness that needed to be explored and healed. As all spiritual tests are that ask us to evolve, these were not easy, and after one full month of them with little respite, I felt brought to the point of collapse, yet in an almost sadistic way, I was also saying to the Universe, “bring it on, let’s do this.”

And so the adage, “be careful what you ask for, you just might get it,” could be applied, yet I also believe that we are never given what we cannot, in theory, handle. So, I worked though the horrific dreams at night and the daily, sometimes, horrific, ordeals of waking time. I started going to tai chi classes on Fridays, a few hours after my regular yoga class. As a friend so eloquently stated during lunch today, when yoga is practiced as intended “it is like inviting God into your body.” Or, it could be said, it is like letting the God force that is within you, but only simmering, stir back into life. Yoga, tai chi and other activities that work with the life fore energy, can be incredibly intense, leaving you feeling like you have literally had a battle of light against darkness.

In the midst of this, I decided to get myself an energy healing that focused on releasing ancestral trauma and abuse, going deep through the lineages to release stored memories of trauma, including those passed down (which, by the way, was on a Friday, right in the middle of yoga and tai chi). Foolishly, I had hoped to be done with the worse part of what I had been experiencing after the session. As my friend 3,000 miles away reminded me, “You know better than that, Alethea. You’ve told me about how this works before,” adding an anecdote just in case I needed proof.

So, the wave of darkness came crashing down in full force this past week. One of the most dramatic incidences that occurred involved witnessing my daughter’s terror at being exposed to a horrific story at school by a police officer teaching drug education. The aftermath of this being almost as unpleasant as the episode itself, showcasing the shadow-side of many involved, along with my own.

In the midst of all of this, I began reading M. Scott Peck’s, M.D. book People of the Lie: The Hope of Healing Human Evil. Having just finished The Road Last Traveled by Peck, something nudged me to go further into this place of darkness inside to explore. And there was that moment, yes, that moment, where I had to ask myself, are you dancing with the “devil?” Now let me clarify, by “devil,” I adhere to Peck’s then 8-yr-old son who defined the devil to be the opposite of “live,” or “lived,” which is the word spelled in reverse. That state of non”life” where we can succumb completely to the darkness that resides inside. I knew I was agreeing to push myself to the brink of fear, and as my spiritual mentor pointed out to me after my lasted journal for the Silent Eye School of Consciousness, “You are really going through some dark things at present… but always remember that the ball cannot bounce until it hits the ground…and the harder it falls, the higher it will soar.” It’s worth also mentioning that this dark night was occurring during the 6th month of my second year with the school. The half-way point. One could also say, the turning point.

Those words were written by my mentor a week ago, and as I’ve just said, it got worse before it got better.

I realized the light of grace was returning to me last night, in my dreams, where I often learn a lot about myself. I found myself riding in airplanes (the symbolism of which you can look up) to faraway destinations I had never been to, by myself, without the baggage I was accustomed to taking with me. The planes dived and flipped in mid-air, I found myself without my seat-belt on, I was in a strange place with strange people, yet I was okay.

I woke feeling lighter, much lighter that I have for many days. The tests that could trigger me during the morning, did not. At 11:15 I got into my blue Volt, and started driving north to meet my friend for lunch. I felt exhilarated, like I had new life coursing inside me. A large crow flew from the forest beside the road and straight over me, as though guiding me north, for some time. I smiled. The crow had returned. The messenger that reminds me of rebirth out of darkness. And it never left. Through the entire ride there and back home, the crow appeared often. At the beginning of the ride home, going south, it emerged from the forest with a red apple in its mouth, and flew over the car once again, turning south to guide me. I found myself filled with gratitude. In the parking lot there had been a car parked beside me with 444 on its plate, during the ride home, 555 (for more information on number meanings I recommend Doreen Virtue’s resources or Joanne Sacred Scribe’s website.  I felt incredibly blessed and guided, and I knew the light inside had won, again. I knew that I had just turned another corner in this journey of life.

As I continued to drive, with crows appearing in trees and in flight beside me, I listened to the end of a story on NPR about a writer who had suffered brain damage from an accident, and had not only survived, but thrived from her ordeal. She had transformed her darkness into light. After the story was over, I hit the buttons on my touchscreen to find music, and found John Legend’s song “All of Me” playing. Impulsively I started singing, surprising myself with the harmony of our voices. I sang loud and with passion. I sang to myself, “all of me loves all of you,” and I meant it. And I cried, again. Not from a place of despair, but from the state of gratitude, surrender, and grace. I felt filled with light and life.

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Mourning dove feather I found on my path: “Light emerges out of darkness”

The Return of the Goddess

Yesterday I baked myself a birthday cake. A day late. It came out okay. The children and husband were polite, telling me it was “good,” but I knew they could taste what should have been there. There is a belief held by some, myself included, that the food we prepare for consumption holds the emotions we feel as we assemble it. When I took my first bite of the cake I had made for myself, because I had decided I couldn’t let the occasion pass without one, I tasted a distinct note of melancholia, if not the definitive spice of sadness.

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A not so pretty cake before the strawberry sauces was added 

Birthdays are never easy days for me. The wounded inner child comes out weeping to be nurtured, loved and adored unconditionally on this day, as well as the cloaked goddess who desires to cast aside the garment of domesticity and shine in all her glory. For at least one day. Instead, reality takes over. The hectic nature of our modern lives consumes the celebratory energy of the day, and the goddess and inner child are squeezed into the spare moments. But they are still there, waiting to be let out, and I find I can no longer deny their presence, nor do I want to.

I don’t think I am alone in my hidden, or not so hidden desires. In fact, I’m pretty sure they’re shared by most of my fellow goddesses in hiding on this planet. There was a time, you see, when the goddess was revered. The woman-as-goddess was simply an undeniable truth. There was no question of our sacred power and gifts. We were revered and honored for the divine famine energy we possessed, as well as that awesome ability to create and bring forth life.

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“Ancient” artifact of 3 goddesses – Bath, England 

I’d like to believe we are gradually coming back to this place, but we’re not there yet. I am not the only woman out there who has to occasionally bake her own cake, and buy her own flowers (yes, I did that too). And, I’m not saying there’s anything wrong with that. It’s a step toward honoring that inner goddess and child. It is an expression of self-love that is essential to healing the wounded spirit.

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The lovely sunflowers I bought myself

Last night I told my own daughter, who, I might add has had at least a handful of pedicures and manicures in her twelve years on this planet, while I have had one, a pedicure, in my 43 year, that life was not always like it is now. I brought back the time of the goddess and told her about how women shone in all their glory in a way that honored their power and truth. A time when we were not something to be feared, but revered.

I told her this is something that needs to be brought back, and that it can start within the home. That it is not a selfish desire. It is, quite simply essential. When we look at the world we live in, it is hard to deny that we are out of balance, and the scales have long been tipped dangerously on the side of masculine force. Notice I said force and not energy, as the true masculine energy is not forceful in its power, and it is always, ideally, balanced with the divine feminine nature that exists in all of us. We have forgotten that we are both. We have forgotten harmony and balance, and the glorious celebration of who we are. We have forgotten the need to bring forth in ourselves and others the hidden energies that lie in wait inside of us, so that we can nurture their rebirths.

The goddess within needs to be brought out. It’s high time we celebrated “her,” and revered her. It’s high time we starting using the name “Isis,” who was once celebrated as an aspect of the divine mother, in the name of love and not war.

So, you see, what I held inside and desired to come forth on my birthday this year, is an energy that exists in all of us. We all hold within us the dark and the light. The yin and the yang. The divine masculine and famine energies. And, there is always, always, the inner child waiting to come out to dance in the sun (or rain). If only for one day, but hopefully everyday.

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My children, several years ago, dancing in the rain

 

 

 

Gardening for the Mind, Body & Spirit

My friend Ginny, who incidentally inspired the idea for this post, told me she “grows vegetables to nourish her body and flowers to nourish her soul.” Tending to her ornamental gardens is a meditative act for Ginny, while growing vegetables instills in her an appreciation for the harvest that will nourish her body.

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I believe gardening can feed both the body and the soul, as it does for Ginny. The very act of growing and nurturing life is inherently spiritual, and can be a healing balm to our entire being. All of our senses are brought to life when we garden with awareness. The eyes feast on the rainbow of hues that nature offers, adding regeneration and balance to the energy centers in our body, or chakras, which vibrate to the color frequencies seen in the natural world. For example, when we gaze at the abundance of green leaves in the spring, which erupt out of the gray of winter’s dormancy, the heart chakra is awakened. A bold daisy with its yellow center, in turn, reminds us that we hold the sun within our solar plexus and the power to live with courage and joy.

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Actively participating in the planting, care and harvesting of life nurtures our own creative center, which is held within our lower abdomen, our second chakra, and vibrates in the color of orange. We are all creative beings, which is most likely one of the many reasons so many of us love to garden. At the end of the growing season, when we reap the rewards of our harvest from the food we planted, we bring the wonderment of the life we helped to create into our own bodies for nourishment and enjoyment.

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Another friend of mine, Becca, gardens barefoot, and when she told me this I thought, Could there possibly be a better way? When our naked feet touch bare ground, we find balance, stimulating our root chakra and grounding us to Earth. Our bodies are of the Earth, and sometimes in the bustle of our daily lives we forget this. When we dig our hands in dirt to plant and weed, we re-establish a primal, and I believe, an essential reconnection with Earth.

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It’s difficult to deny the joy that can be found through gardening. When we are surrounded by the blissful fragrance of blooms, such as May lilacs, our instinct is to breathe fully, through our noses, to take in the full bounty of their aromas. Our eyes cannot help but admire, in turn, the purple star-like clusters that form a glorious array. And, if we sit in stillness for a few moments with our senses open, we often find ourselves in the state of joy-filled presence. This presence opens up our higher chakras, bringing us to a state of spiritual connection to the life-force energy that flows within us and in nature.

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Gardening is also wonderful way to clear the troubled mind and heart. You’ve probably come across one of those popular sayings about gardening being the best therapist. Those of us who garden can attest to its truth. When we garden, especially with the intent to nurture life, we do just that. We heal. We grow. We rebirth with the plants we tend to each spring.

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When I was going though my spiritual awakening, I found refuge in gardening. Pulling up rocks and tearing up patches of lawn satisfied my primal need for release. The over-flow of repressed emotions I had long held inside erupted into the creation of new life as I brought order to chaos. The Earth, ever-forgiving, offered herself to my hands, which needed to pull and destroy, but also to rebuild. Where patchy grass once spread an uneven mat of green, I soon had walls of rocks encircling irises and lilies given to me by my mother, the source of such much of my inner turmoil. Later, I added roses, which reminded me of the grandmother I hadn’t seen since the summer day I said goodbye to her when I was twelve and flew three thousand miles away for the last time. Now, years later, I still seek balance in my gardens. The plants I help to grow offer me refuge, and a place of beautiful abundance where I can find peace and joy.

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Gardening, with its cyclical process of life and death, can remind us that we are also continually growing and rebirthing ourselves. As we allow our old ways of being to die off to the new, just as the pepper plant offers its green fleshy heart for nourishment before its stalks return to the detritus of Earth each fall. The seeds inside offering the promise of new life, a new harvest of creation in the spring.

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The Face of a Queen

 

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Legends tell of a queen of great beauty. Guinevere, thought by some to be part mortal, part Fae, a queen who seduced hearts and intoxicated the eyes. Her beauty drew admiration to be sure, of this there appears to be no doubt, but was there more beneath the surface? A greater passion born of the soul that sparks light. For legends also tell of a queen of not just man, but of the land. There is talk of a presence that is of the goddess and a marriage to the landscape, as though her fertile body nurtured the life of not just sons, but a country.  In this, she is much more than a mere woman, a queen of unsurpassed beauty that is more that just what one perceives on the surface.

In some ways it seemed perfect that I had been given this role, not because I consider myself a great beauty, as you will see, but because of my love for the land and for my connection to the fairy realm. I am a romantic at heart, and the idea of playing the role of this legendary queen brought back childhood fantasies, but it also brought back fears, also deeply rooted in childhood.

I was relieved, I confess, to see how few lines I would have to speak, daunted by the thespians I knew, by reputation only, who would be glorious in their given roles. Of course, as these rituals are meant to, I was thrown out of my comfort-zone when I was given, after the first act was completed, a role with no previously seen script. Suddenly I was thrown, literally and figuratively into the hunt. I was not only a desirable queen, but a the prey of man in animal form. I was Guinevere and also the boar.

The boar? I thought when I first drew the card. Why? It had never come to me before as a messenger, or had it? I could not, of course, be sure. An ugly animal, I thought, and not very exciting. Here my preconceived notions began to run the circuits of my mind until I turned the card over and read the script. Okay, I had to admit. It was perfect. For me. For Guinevere, who, like the boar, walks between two worlds.

And, I soon learned, if I was to not only play the roles, but become the roles I was assigned, to the best of my abilities, it would take courage. A certain courage that can perhaps be best learned by the boar. This ugly animal that slowly became beautiful to my eyes.

This post, in many ways, comes down to beauty, and our preconceived, learned and unlearned notions of what true beauty is. Beauty is a subjective feature we often assign upon first glimpse. When I looked at the image on my 5 pound bank note, the thought that took form in my mind was, She’s rather ordinary for a queen. In contrast, when I googled images of actresses who have played queens, in particular, Guinevere, I saw great beauty, upon first glance. Yet, I also noted the efforts that went into, for some, to create this illusion.

When Sue, one of the directors of the Silent Eye School, sent me this (very close-up) photograph that had been taken of my face while I was outside waiting in the cold to enact a final ritual, I thought, Ugh! Look at that chin!

Instead of beauty, which she insisted she saw, my eyes fixated on a chin that bore a history that was often uncomfortable. I recalled my husband’s off-hand comment many years ago, that compared my cleft-chin to an unsavory body part, and realized I was still harboring the hurt from his insensitive words. I rooted deeper into the discomfort, urged on by the energy of boar, and discovered that a chin I had once thought cute and unique as a child, also came with an uncomfortable history. An unspoken connection to a stepfather that liked to take ownership for traits that he also shared. The cleft chin, the blue, blue eyes. And, I realized, a dirty family secret had also soiled my perception of self.

As I looked at the photograph Sue sent me, I wanted to pull the mask  of boar that hid the forehead that reminded me of my birthfather, the one that could more honestly lay claim to my features, over my chin. It didn’t look at all cute to me, it looks pronounced and ugly. While I was at it, I might as well admit I didn’t care for the smile lines that spoke of age around my eyes.

No, to be sure, I didn’t see a great beauty. But, sometimes, when I look in the mirror, and at a rare photograph of myself, I allow myself to see beauty. I find that it is easier to bask in the soft light that may surround a mirror and take stock, privately, of what you have grown to love about yourself. Realizing, in that personal moment, that you have chose this face, this body, for a reason. And, in that distilled essence, there is beauty. There is perfection.

I believe it is too easy to adopt false notions of perfection. We are surrounded by unachievable ideals. Airbrushed faces and bodies sculpted by an excess of diet and exercise, and the nip and tuck of surgery. We compare these images to ourselves and see the creases in our skin, the bulges of fat instead of muscles. Sometimes we also go to extremes, plucking and coloring hairs to hide what nature intended, buying expensive make-up to conceal and enhance , while paying for expensive and risky surgeries to shape our bodies into something artificial.

So, perhaps we would be better served to ask ourselves not how can I achieve perfection (0r rather my ideal of perfection), but how can I love imperfection (0r my idea of imperfection) in myself and others? I find that when I first look at someone, I still see their outer features and make a judgement upon my own perception of beauty, but quickly this changes. Beauty blossoms into something wonderful and great when a brilliant light shines within. True sensuality is expressed in the woman, perhaps deemed by most too old to be a sexy, who has learned what it means to love and be loved, especially the self.

There is something to be said about taking away the mask we hide behind and truly look at what lies beneath. And, as we do so, to see beauty in all its imperfectly, perfect forms.