#Snowfall #writephoto #poetry #yogapoetry

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Photo Credit: Sue Vincent

Snow is winter’s dance of illusion

each flake a swirl of separation

uniquely formed into frozen cohesion

twirling with partners before its fall

to Earth. Frozen life

in trillions of shapes

waiting to begin in another form

No two alike

yet all separated

from the same source

like us watching the dance

from our own windows

sitting upon different colored

cushions, yet breathing

the same air as this

mesmerization of life

waltzes around us

 

For Sue Vincent’s weekly #writephoto prompt. To participate, please click here.

 

#writephoto

 

 

The Perfection of the Unknown Life #life #acceptance

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The unknown road of life. Photo Source: Pixabay

I once read about a man who came into the world remembering everything. By everything, I mean not what had happened to him, but what was going to happen to him. He knew exactly what would happen before it would happen, including his own death. Instead of feeling relieved or in control, the man felt utterly depressed and helpless. The very joy of existence had been extinguished from his life before he was even born. Whether this was all true or not, I feel is of little importance. The concept is what matters.

Although I’ve had premonitory dreams and visions since I was a young child, I was certainly not born knowing how my life would play out. There were only two things I knew with a visceral conviction: that I would one day be a writer of books, and that I would be a mother of two kids. And, thank goodness for that.

Let’s forget about the really bad bits that are beyond our control. No one wants to know they will happen, and thankfully I’ve gotten through them thus far. Instead, let’s talk about the good bits. By good, I mean those bits that allow us to grow and truly live. Even those that come with much angst and the sometimes sharp stab of growing pains, They’re usually the best bits, after all.

I’ve been giving this some thought these days. How, for instance, I would never have imagined I would be traveling to England in a pattern that has become “once a year.” Ten years ago I would have labeled that idea as a fairy tale fantasy relegated to the world of dreams. Yet, this fairy tale has become a reality. And, although I would never have guessed it to be my future truth as a young child, it all sort-of makes sense. Yet, had I know these magical trips were in my future, they would have, no doubt, lost some of their magic in the knowing.

What about those books I always knew I would write? Well, that dream was adorned with embellishments in my child-mind as I devoured tomes by famous writers. Maybe one day, I thought, I’ll be just like one of them.

What utter nonsense that has turned out to be. Yet, how we can hold onto some dreams while forgetting the blessings of the life we do lead. I’m 45 years-old and I’m only just learning to let that one go. I’m currently reading Elizabeth Gilbert’s Big Magic, and cannot in the least bit relate to her claim that she never once held onto a fantasy that she would one day be famous. Nor, it seems, did she ever care if her books were ever read for more than mere entertainment. She wrote for herself, she claims, even Big Magic, which is, on the outside, a book intended to help others discover their own “big magic.”

Nope, that was not me. I’ve always wanted to make a difference in my outer world, and some days I’ve gotten so caught up in it, I’ve forgotten that I have made a difference in many individual’s lives, including my own. Just not in the way I once had imagined I might. And, that’s just perfect.

I’ve realized that “knowing” can be debilitating. I used to, not so long ago, rely upon cards and readers to predict my future. I can’t tell you how many “psychics” have told me I would one day write “best sellers.” Now, perhaps this may one day happen, as some of them also predicted I would travel to England, and frequently. But it may not, and that is okay. In fact, that is just perfect.

Life, I have gradually come to realize, is not about the striving and reaching for some set destiny. It is about the beautiful (and ugly) unfolding of the unknown. The “who” hiding under the covers, waiting to discover that life is moment after moment of becoming. If we are forever focused upon the destination we think we are meant to get to, or that label that is meant to become us, we forget about the essence. The pieces of the self learning be whole. The being, learning how to live. Truly live. Breathing each moment into existence with wonder and saying, “Yes. Yes, this is life. My life. In all its beautiful unknowing. I will take me for what I am. Forever and always, until death ends the mystery. And I will live, yes live, each breath with gratitude for what it unfolds within me and outside of me. Because, it is just perfect for this journey called “my life.”

The Paranormal Meets Warriors of Light #warriorsoflight #thelabyrinth #fantasyadventure #fantastyseries #visionaryfiction #middlegradebooks

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My booth at the fair

It was a strange day, but I didn’t leave feeling defeated or discouraged. I had made $60. The booth fee for the paranormal convention table was $50. My net profit: $10. I didn’t sell one book, instead I sold some totem figurines, a few “Ghost-Be-Gone” sprays and a chakra pendant. Visitors trickled in throughout the day, but not many of the faces changed. Instead, most people were there there for the long-haul, having paid the ticket to see the lectures that were going on every hour or so.

I think I counted five people under the age of 21, but I may have missed one or two. I didn’t know what to expect, so there was really no reason to be disappointed.

Although I had never attended a ParaCon before, and probably looked a bit out of place sitting behind a booth without skulls or haunted baby dolls, I wasn’t entirely out of my element. I’ve done some ghost hunting in my days. I know what it’s like to be haunted. Heck, one of my main characters is a ghost, and that’s just in book one…but, it makes sense that most of the visitors that day were seeking the dark instead of the light. Or so it appeared on the surface.

There were those that stopped. The trio of teens who lingered in their black garb, flipping through the box of totem animals while eying my postcards and books until my friend in the booth beside me brashly announced, “I think you guys should read her book.”

“Really?” the tall one, who never made eye contact asked as he flipped over the cover?

“Yeah, especially you. I can tell you’re looking for answers. You’ll find them there.”

“It’s in Kindle,” I offered. “And it’s much a lot cheaper.”

“Oh really?” he sighed with relief as he took the postcard with all the information he needed.

Throughout the day I found myself wondering if I should lower my price. If I had, I probably would have sold 1 or 2 copies, but there would have been very little or no profit in return. The Indie writer’s world is not easy, and I am still figuring it out. I’ve written a book geared toward, but certainly not limited to, the younger generations. Kids and teens who rarely hold a book in their hands unless it is part of an assignment. A topic we joked about with the three teens who had lingered at my booth yesterday.

I am realizing how much I have ventured into the unknown, or rather, the undetermined. I am not discouraged, though. One seed planted is enough. And there were, perhaps, a couple planted yesterday. Three (not the teens mentioned above) signed up for my newsletter, a handful of others grabbed cards and postcards…maybe a few will go poking around on my website in a search for some answers. And, me, well, I’ll keep writing and venturing into the unknown when it beckons. I’ll welcome, as best as I can, whatever awaits.

I’m okay with that. It’s what I signed up for, after all.

Dental Surgery: A Lesson in Mindfulness #mindfulness #dentalphobia

from our family

 

It was rather surreal, but not wholly surprising. I believe the greater consciousness that surrounds us is constantly communicating with us, whether we heed it or not. I’ve learned to pay attention, much of the time, and when I do I often find myself in awe at how life is a beautiful orchestration of circumstances from which we can learn and hopefully grow.

So, there I was yesterday morning, sitting in the dentist’s chair. A circumstance dreaded by many, myself included. But this one even more so, since I was about to have surgery. It’s not so much the discomfort that I dreaded, but the unexpected. I rather like being in control over my body and faculties. Always have been. I’ve never taken an illegal substance, and after I consumed my first alcoholic beverage at the legal age of 21, I made a vow never to get drunk enough to lose control over my faculties.

The narcotics were offered in the pre-op visit. I declined. I’m a yogi, right? I’d be fine. I had my rings of crystal beads encircling my wrists and a large tear-drop of turquoise hanging from my neck. And, I’d had a morning yoga class before hand. I was ready. Or as ready as I chose to be.

The shaking started when I sat in the chair. As I waited, I thought about how nice it would be to have the warm wrap of a blanket. As if reading my mind, but more likely reading the jitter of my crossed legs and clenched hands, the surgeon kindly asked, “Would you like a blanket. We keep it cool in here,” before she reached for her needle of Novocain and began the process of pricking my gum line 1,000 times, then pausing before she declared, “The roof of the mouth is the icky one, are you ready?” Another 1,000 jams of the needle and I was as numb as could be. In the face, that is. Now the shake was worse than ever.

I wasn’t sure I was going to make it to the bathroom. But waiting another hour to pee was just not an option. I had consumed a full cup of tea — lavender laced chamomile — to calm, the nerves before my visit.

“It’s the epinephrine,” the assistant declared as she escorted me the the lavatory.  I guess 2,000 shots in the mouth has that effect on some of us.

Yet, somehow I knew the worse was over, which was reiterated by the surgeon as I wrapped her offer of fleece around my body and began to settle into my fate. For the next 45 minutes, I entered the role of passive observer. My life, or rather mouth, in the hands of the surgeon and her assistant.

“I hope you don’t mind my singing,” the one with the binocular oculars declared as she readied her scalpel. “My patients on pain-killers seem to think it’s great, but the others have to endure it.” Who knew I would also think it was great, alongside Michael Jackson crooning from the beyond. Turns out, when the surgeon wasn’t singing, she was talking. And, instead of thinking too much about my mouth being cut apart, I listened.

Without response, because, my mouth was at her constant mercy. It’s rather interesting to be the passive observer and have no option of contributing. It reminds one of how strong the impulse to interject can be.

So I listened while she cut a flap of skin off the roof of my mouth, “You’re one of my thin skinners, but no worries, I got a beautiful piece,” then tried not to look at the flap hanging from her hand while she hummed Madonna’s “Lucky Star.”

“Breathe. Take a deep breath, you’re doing great sweetie.” Someone passing by the window, if it had been open, might have assumed I was in labor. I myself was beginning to wonder if I was in yoga class. I’m constantly reminding my own students to breathe.

“When I was Tufts,” she told her assistant, “I took a class in mindfulness because I had already finished all the credits I needed to graduate but still had a semester to finish. It was one of the best classes I ever took. I think every kid should take a mindfulness class. It was so much more useful than learning about Chaucer’s writing style, which I don’t remember and will never use for anything.”

And there it was, for a good ten minutes or so the two of them carried on a conversation on the benefits of mindfulness, while I listened and reaped my own benefits. “Breathe, sweetie. You’re doing great.” My own mouth gapping wide, with no capacity to form words, while my mind silently agreed. Yes! Yes! I’m so glad you feel the same way! 

“You did great,” the surgeon declared as she jammed silly putty bandaids to the roof of my mouth and my lower gum line.

“Thank you,” I slurred through the Novocain. And I meant it. There was a lot more I wanted to say, but because of the circumstances a heartfelt “thank you” would have to suffice.

Author Spotlight – Alethea Kehas

I have the pleasure of being featured on The Writer’s Treasure Chest by Aurora Alexander:

aurorajeanalexander's avatarWriter's Treasure Chest

Welcome!

1. When did you start writing?

I was a closet writer for most of my life. When I was a child and teen I would journal my thoughts, dreams, and other musings. Then, I would rip them up and throw them away so no one could see them.

2. What motivates you to write?

When I wrote my first book, my memoir, my motivation was to heal myself. Now, I write to help others heal and find their inner truths.

3. What genre do you write in and what made you chose this particular genre?

I write fiction, nonfiction, and poetry. At the moment, my focus is on my visionary fantasy series written for the middle-grade to adult audience.

4. What is your goal in writing? Do you have dreams where your writing should take you?

I did have a dream, a few years ago where I found myself…

View original post 464 more words

#Imagination #writephoto #poetry #yogapoetry

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Photo Credit: Sue Vincent

Sometimes she thought

am I just a collection of bones

linked into structure

vertebrae piled high to support

the working brain

while Earth bloomed around her

unnoticed

Until one day

she placed its green life

upon her brow

encircling her crown

and felt the light of illumination

unfold its golden petals

and she thought

I am more than this body

of bones

 

For Sue Vincent’s weekly write photo prompt. If you’d like to participate, please click here

#writephoto

 

Looking with New Eyes #mindfulness

Warning, this post contains some disturbing content. 

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What would you like to see on this sign? (photo source: Pixabay)

I was, I believe, about mid-way through my studies with the Silent Eye School of Consciousness. Driving in my car, as I so often do, down a road so familiar cellular memory could take over and I could lose myself in my thoughts. How many of us have been down these types of roads? Lost in our own musings and not paying mind to what is happening around us?

That day, though, I was paying attention. I was looking with new eyes at what had become so familiar that, I realized, I had become accustomed to it to the point of acceptance. I was jarred into a reality that I found acutely disturbing. I was looking at the facade of a convenience store. A sight not at all uncommon, which is why I was deeply disturbed. Posters defaced the windows, calling eyes to drink in the alcoholic beverages held inside. Mouths to draw in the cancerous smoke of the tobacco sticks sold behind the counter. Bellies to fill with the carbonation of liquid chemicals laced with artificial sugars. Defile your body and numb your mind, they called out to every onlooker: man, woman, and child.

This is my world, I thought. This is what we have chosen for our life, collectively. I was deeply disturbed. Yet, I had also come to accept this, at least partially, driving along the roads and barely noticing my surroundings. Even, sometimes, stopping inside these stores to purchase a beverage or snack to fill my hungry body. And what about my mind?

Last night, while watching an episode of “The Crown,” which I’ll admit has become a bit of an addiction, I fell into a similar state of disturbance. Once we make the conscious effort to open our eyes to our surroundings, we cannot help but see what is before us. “Hold her still,” the voice of the handler demanded, while a stallion did the deed of impregnating a mare. “Well done,” was the response after the deed was complete, as the satisfied parties left the scene.

I, though, was infuriated and saddened. What of the mare? “Hold her still.” “So,” I declared out loud, “they essentially force rape her.” And, everyone applauds a deed well done. Once again I found myself thinking, And this is the world I live in?

This morning, while going through my email, I found myself clicking through the daily dose of petitions in the hope to instill change. It’s always disturbing, the barrage of cruelty that meets the senses head-on. A macaw shot for fun, a comatose woman raped for pleasure (another rape), but it was the face of a young woman that pulled my eyes into the layers held behind the scene. Her grin, an artificial high of delight, as she held the dog she calls “Momma” with bloodied feet. A thrill-ride of violence. A young woman who had taken her scooter and dragged her pet behind her. “Mission accomplished,” her eyes spoke. “Look what I’ve done!”

And yet, I thought, why should we be surprised? Look at the billboards we feast our eyes on? They come in myriad form. Books filled with glorified rape and violence. Big screens bringing to life pillage, greed, lust and more gloried rape and violence. I have never enjoyed reading horror novels, nor have I ever enjoyed watching their counterparts on the screen, yet so many of us do.  Perhaps, in part, because we can say, “This is not happening to me.” But is it not?

Look around you. What is your world like. Are you okay with it?

When I sent my visionary fantasy novel, The Labyrinth, to a young beta reader, she asked me if anyone was going to die. She expected violence and even murder. Why not? It’s everywhere. Glorified. Accepted. Welcomed into our homes through media, news, and entertainment. What we create becomes our realities. That, in itself, deserves some thought.

 

#Honour #writephoto #poetry

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Photo Credit: Sue Vincent

Even after death, the self is contained

in a sheath of armor

A plastic rose defies decay

above an empty womb

Preservation of the outer

causes sterility of the inner

Yet we stand in reverence

of the the battle. The hero

who offers life

and takes life in valor

who said, “I have won this war”

for you

The sword powerful only

by the hands

now broken

to reveal the heart

 

For Sue Vincent’s weekly write photo prompt. If you would like to participate, please click here

#writephoto

 

 

 

Flying into Fear #dreamsymbolism #dreams #dreamhealing #feardreams #flyindreams

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It was an interesting night in the world of dreams. A night filled with a whole lot of flying, but for a very apparent reason. To fly into my fears. It seems my mind had decided to show me every fear I am holding onto at the moment, while my soul decided, you’re ready, let’s go. 

There is that saying that you see all over the place, “Whatever you fear most, do it.” Sometimes, for practical purposes, we simply should not do what we fear most. Say, for example, we harbor an intense fear of fire and being burned. Should we really step into a furnace? Probably not if we don’t want to seriously harm our physical bodies. What, though, of the metaphorical furnace?

If we examine the roots of our fears, we can arrive at a greater awareness of self. Sometimes what we fear can seem irrational until we realize why we are harboring it. An intense fear of being burned alive might lead us to a past life in Pompeii. Whereas an over-whelming aversion to speaking in crowds might point us back to circumstances in this lifetime when we were rejected for speaking our truths. There is always an origin to our fears, and it is worth exploring the roots if we want to heal and release that which is holding us back from living fully.

Fears lead to growth, when we allow them to. When we open the door to our fears and fly into them, examining all their nuances as we face them head-on, we can discover the core of our being. We are not here to live small, wrapped in the cloaks of protection that are so easy to don when life presents us with defining moments.

In each moment, we have a choices. We can live in stasis, or we can allow the true self to spread wide our wings and fly. Recently, I have made two choices that I would have shirked in the past. At the end of the month I will be vending at a local Paracon fair, where I will be promoting my new visionary fantasy series for kids and teens, Warriors of Light, and its companion teachings. This takes me out of my comfort zone, but instead of being afraid, I’m filled with excitement.

Next month, I’ll be flying across the pond. My soul is calling me back again to a place that feels like home, but for different reasons than my previous visits. In what might appear like a whim of fancy, there is wrapped within a nest of fears that I have decided to unweave. I have, over my years of self-investigation, discovered that it is not easy for me to receive. As I work with the truth that “I am worthy,” I have begun to allow myself to accept the hands that extend in offer to me. There doesn’t, I have come to realize, have to be a string attached to it, just an open-hearted gratitude to receive the gifts of love.

I have been so utterly amazed by the out-pouring of love that is offered when the heart is open to receive. It is a huge obstacle to overcome when one is used to conditions. Yet, so wonderful to free the tethered heart and fly into trust. I don’t know what I will meet in the hills of Cumbria standing among its ancient stones, but so many hands have extended their offers of love to help lead me there. My husband and children, who without even batting an eyelash, have accepted that I will be gone for a few days. My mother-in-law, who has offered to clear her schedule to be with the teenagers, should they need her, and the pets. And, once again I am amazed, humbled and filled with gratitude for dear friends who live in the land of Albion, some of whom I have only known for a few years. It is one thing to accept the offers of one’s family, it is quite another to accept those of friends and strangers. Yet, I have come to realize how much love there really is in the world. How much abundance housed within our hearts.

So, I am flying into my fears, literally and metaphorically, and instead of trepidation, I feel joy, excitement, and a wellspring of gratitude for all the hands that are lifting me into flight.

What are the fears that are holding you back from flying into joy? Perhaps it’s worth taking a moment of self-reflection and examination to discover what is weighing you down at this moment. Release is often much easier than you might expect.

Renewal #writephoto #suevincent #poetry #yogapoetry

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Photo Credit: Sue Vincent

 

Let me show you the veil

how easy it is to step between

the illusion of clouds

yesterday on one side

tomorrow on the other

your life here

waiting for your renewal

take in the deep breath of promise

release, on the exhale, regret

anxiety and despair

you are not here to trap

space. Time moves

through you and everything

not to be captured

but to be lived

 

For Sue Vincent’s #writephoto prompt “Renewal.” To participate, please click here.