Selfheal #selfheal #medicinalplants #magic #spirituality

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Common selfheal and the grass that is my natural lawn

Life begins with a spark of light entering a darkened womb. The self dividing itself over and over again until it finds cohesion inside a physical form. Quite often birth involves a struggle of forces. The body contracts as it gathers energy to release this new life through a narrow canal of darkness back into the light. We see this pattern in various lifeforms. The seed of a plant, requiring darkness, the compaction of soil, and a protective womb-like shell in order to grow a new self back to the light.

I tend toward the belief that there are few true accidents in life. Things generally happen for reasons, even when they are unwelcome or difficult to decipher. It’s the simple law of cause and effect. These “things” that happen to us can lead us in many directions, and it is in the path that we choose to follow where we gleam insight into ourselves.

When I made the decision to enroll in a mystery school, a part of me was hoping to learn some magic. You know, the sort that you find in the Harry Potter stories. Although I understood this was not the path of study I was to embark upon, there was a longing to uncover something magical to, let’s say for example, defy the gravity of the mundane existence. Like, you know, learning how to fly.

I flew in my dreams, so why not learn to fly the physical body, like Icarus, but with invisible, magical wings, towards the sun? During my last year of study with the Silent Eye School of Consciousness, I embarked upon the path of yoga. The two paths, I soon discovered, were not so separate. In the yoga sutras, which have been widely translated, the mysteries of yoga are revealed as a path back to the true self. In the final chapters of the sutras, the yogi, if s/he so desires to, and with great disciple and practice, can learn how to fly.  Literally. Or at lease levitate. It is revealed that outer manifestations of magic are indeed possible if the yogi learns to how to become a master of energy.

But to what true purpose does one gain this sort of mastery? The whim of the ego, or something else? If we don’t first fly through the dark land of yin energy where the self is formed and molded, exploring every curve and fold — every shadow, until it is revealed as a truth to be learned — to what end will flying serve us? The wings burn when the self fails to understand the form of being.

There are so many things we are being asked to give up right now, and rules that we may resist abiding by. Minds are plunging headfirst into conspiracies of darkness, screaming blame in the voice of ignorance as they spiral deeper and deeper into the abyss. How easy it is to deflect and refuse to examine the interior. How easy it is to erupt in anger instead of pausing to breath into the inner discovery.

If restrictions were lifted, perhaps I would be walking the ancient landscapes of England right now and finding that delicious stirring of cellular memory that fills me with the call of home. But I am here, in my physical home, and somehow that is just right. I find I am relishing, albeit not always with joy, this prolonged pause we are all being asked to take. Welcoming it, for the most part, as a gift of the self that I can unwrap into discoveries inside the inner land I have thus far left unfound.

When I ask, I receive this response, The pause will take as long as you need.

I am okay with that. Most days. Even when the computer broke, again, and left me feeling strangely weightless. If I lost it all, what would really happen

Perhaps the load of life would feel a little lighter.

Here I was trying to hold onto temporary things until I discovered the gift of the break and sank my belly to the ground to breathe in crumbled grass and prunella vulgaris, also known by the name “common selfheal.”

Self heal.

I peer through the green blades to study the tiny purple pitchers, imaging the nectar of bees. Through the skin of my belly I can feel the tendrils of life pulsing into the matrix hidden from sight. This is magic enough for me in this moment. I need nothing more. The pulse is strong and reassuring. Comfort dances with gratitude in the moment of connection and the outer hold dissipates in the surrender. This is the magic of life.

 

 

Lavender Dream #Dream #Writephoto #poetry

dream
Photo Credit: Sue Vincent

Once again Sue Vincent’s #writephoto prompt photo has mirrored my dreams. It’s been a challenging two weeks. My computer died, again, and the resuscitation of  it was more laborious and disruptive than I had hoped it would be. Breathing into the letting go what may be lost,  and what may take monumental efforts to fully restore, has been a call to open the heart. 

Lavender Dream

I dreamt of the self starved

my body yielding to others, breathing

out instead of in. I will be there

for you, she knows the whisper as rote

memory so deep the threads bind her own

love. You can see it in her narrowed hips

breasts, almost pre-pubescent. As though

the body learned before it could fully grow

to turn inward upon itself. Preservation

in the outer yielding. I will be there for you

too, her voice echoes outside its walls

He brought the amethyst cracked open. Primal

rocks forged by the Mother’s fire

bumpy and dulled gray on the outside

Broken by will. He placed them around my neck

A lei of love. Her lavender heart

revealed itself in a field of green

 Love

returned

to love

#Soar #writephoto

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Photo Credit: Sue Vincent

Soar

I dreamt of the voice shuttered

tight against the storm. Words

held behind the clouded window, urgent

We are here!

Blue feathers lined in black resting

in sunlit trees. Impossibly large

No, they cannot be mine

I doubted the possible

stroking the membrane of the quill

so many gathered stories filling

the space beneath, calling

through the echo of time

wondering why the throat

is like a storm cloud waiting to break

the sun. Wondering why

space needs to be confined while the bird

of truth lies in wait

for permission to soar

Once again, I had a feeling that Sue’s photo would echo my dreams. For Sue’s #writephoto writing prompt,#Soar.

Why is it so Difficult to “Let it Go?” #PTSD #IBS #dreamhealing

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Photo Credit: <a href="http://Image by Free-Photos from Pixabay” target=”_blank” rel=”noopener”>Pixabay

“Oh my god,” I thought. “She’s singing it again. Why does she need to keep practicing that song?!”

I was dreaming I was back at school, which is no surprise. This time I was inside a dorm room with some of my high school classmates. They, and my adolescent angst, had followed me to college. I’ve had these dreams before, and just in case I didn’t know why, that famous song from the movie “Frozen” was being belted through the hallways by one of my dorm-mates. “Let it go! Let it go!”

“Oh my god,” I thought. “When will it be over? When will she be done singing that annoying son?!”

When the message sinks in, I realized once I woke beside the satisfied dog who had snuck her way upstairs and onto my bed after my husband had disappeared into the shower.

Least we think it is easy to let go of our stories, we need only look into the mirror to be reminded. If a mirror is not available, or we cannot read the lines our stories imprint for us, we can settle into the weight of our bodies and listen to their moans and groans. Although our cells divide continuously, the new cells are encoded with the memories of the old ones. Sometimes this encoding is a choice.

Before I want to sleep last night, I found myself thinking about how I can hardly remember the two years I struggled with severe IBS more than a decade ago. Those restless nights when I woke to the body’s attempts to expel its painful memories. My digestive system had felt like literal bowels of hell. Bloated with sulfuric gas and knotted in pain. Yet, I can hardly remember those years. I marvel now at the will to hold onto what I no longer wanted. It’s illogical on so many levels, but our cells carry our truths even when we don’t want to hear, see, or feel them. They are the story of us until we rewrite the narrative.

I marveled, also, last night, at how in one night the unconscious aligned with the conscious on a quantum level in its decision to heal and release, finally, what I had struggled to keep. Yet, although my IBS may have vanished in one night, I was reminded once again by my dreams that there are still stories trapped and waiting to be “let go.”

Particularly in my throat. The seat of the voice and our expression of our truths.

I have been struggling these last several days since I watched the choking out of George’s Flyod’s life filmed by helpless bystanders. I have been struggling with irony and injustice, as well as a pervasive feeling of helplessness. I have been struggling with the collective unwillingness to see, hear, and feel truth as I try to come to terms with this unwillingness to “let go” the individual and collective stories to explore beauty and truth beyond the surface.

When I drive to the lake, a place where peace usually washes over me with ease, I find myself troubled by the signs. Passing through rural towns filled with residents struggling to hold onto the middle class sense of security, my eye is drawn too many times to the symbol of irony. Moving through the discomfort of despair, I will my mind to imagine the life inside those doors and why the individuals who reside there are holding onto the notion that the POTUS is their savior.

It took me days, instead of minutes, to remember why my own body struggled for breath when I watched George Flyod’s being extinguished. To remember the white man who used to squeeze the words back into my throat with his hand at the dinner table. It took me nearly two weeks to realize that we all hold the stories of oppression. Even if we are a rare and lucky few to never have experienced the suppression of our own truths, and our voices, our ancestors have. Oppression is so deeply embedded into our collective history that there is no way any of us have escaped its encoding in our cells.

No wonder we are struggling to let go. No wonder we struggle to hold onto what we are used to. The bully reigns upon his mighty throne because we have placed him there. And the bully reigns within because we let him hold the history of our narratives.  We have all heard the term “healing begins within,” yet how many of us refuse to look inside and examine the narratives of the self? We may not like what we read inside. We may have the impulse to bring our hand to our ears and shout, “No more! Stop singing that awful song over and over again,” but the narrative repeats until we change it.

The power is not in the holding on, but the letting go. Freedom is the opposite of repression, and ultimately the letting go must begin within.

In my dreams last night, I replayed the narrative of acceptance in the form of my friendships. I was reminded of how much I still struggle, at times, to honor my own boundaries and truths when friends approach me with their own needs. I was reminded that I still carry the narrative of rejection and the fear of being left “friendless,” rejected, and alone.

I find it interesting, or perhaps perfectly fitting, that this dream came to me after a day spent mostly in a state of peace. My body must have remembered lying prone on the ground and feeling the ever-present security of Mother Earth below me. The smell of dirt and crumpled grasses mixing the interconnectedness of all life for me to both witness and be a part of. Yet disbelief must still linger inside the narratives of my cells.

How can it not? We’ve held it so tight for so long. We weave the narrative of oppression and rejection over and over again on large screens that form plays for our eyes, and inside the type-faced print of pages of books, magazines, and newspapers. We’ve read it and watched it so many times and in so many ways inside a world that holds the narrative as truth. Who are we to release it?

Who are we not to?

We must, at some point, let it go and right a new narrative.

#Veiled #writephoto

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Photo Credit: Sue Vincent

Her eyes searched the mist over-looking the chasm. Sometimes the heart is blind to fear, and hers beat only to the destination. Rocks piled like stone sentinels watched, beckoning her footsteps. “Welcome home,” they whispered. Below three rings shivered in wait.

The pulse grew stronger, urgent, the closer she got to edge. “Come to us,” they whispered. She didn’t care that she might never return. Lost to her was the voice of logic as she hurried onward. The green earth held strange holes that could swallow her whole in one misstep, but she hadn’t thought about the possibility of falling. No, she figured instead that she would finally learn to fly. Again.

She knew she had been here before in some time long lost to the memories held in books. She could see the stars collapsing the veil. She knew her feet walked their pathway to a home that promised so much more than the one she cared little, at this moment, if she left.

At one time, when the fires burned with the dance, the veil did not exist. There had been no separation from what she now sought to what was always there. That is why she nearly wept when the voices of reasons called through the mist. “The time is not right. We must turn back.”

To what, she wondered? More of the same. Yearning for the place just beyond. Now she had only the dreams. The hush of night to part the veil so she could walk the path home before she woke again to frustration.

No, she thought, I will not rest until you call me back.

For Sue Vincent and her #writephoto prompt, #veiled and the opportunity to relive a day I’ll never forget.

Can we weave our broken web of humanity whole? #georgefloyd #blacklivesmatter #humanity

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Photo Credit: <a href="http://Image by truthseeker08 from Pixabay” target=”_blank” rel=”noopener”>Pixabay

My heart hurts. There are tears forming ponds in my lower eye lids. The air feels heavy despite the lack of moisture in the sky. Since the pandemic made its way to NH, I have found myself turning to the garden for peace and comfort. Digging through spring dirt warming with life brings me home inside a world that feels electrifyingly out of control. Most days. Some days everything seems to make sense as the Wheel of Life turns in its continuous cycle of renewal.

In March, I planted seeds on my windowsill. I marveled at the impeding miracle of life as I pressed future broccoli, summer squash, tomatoes, and peppers into tiny mounds of potting soil, then covered them in a plastic roof to mimic a greenhouse inside my home. What a marvel it was to witness those first green shoots pushing past darkness to drink in the light from the window! Life is a continuous wonder. So much potential held inside a speck tinier than sand.

I find myself wondering, too often these days, why there is a turning back to darkness after the touch of light. We don’t see it in the same form in plants, as we do in ourselves, but even nature holds a mirror for us. In my tiny pots, one seed will flourish, while another struggles for space beside it. Outside, in the woods beside my home, burning bushes and bittersweet vines do their best to dominate native species. The vines of bittersweet slowly wrapping the trunks of trees, like snakes, to suffocate the lungs of our forests.

I can’t stop thinking of George Floyd, and how he is just one of the few in too many to want to count, of lives choked into stillness by those that wish to dominate. My heart hurts. Tears collect once again to ensure the ponds of my eyes do not grow arid. It’s the first of June, and the stretch of land that divides the road from the tiny forest in front of my home showcases the efforts of my labor of these last few weeks. On Saturday, I dug out the last clumps of weedy grass and spread mulch over my newly extended garden, nestling new plants into a protective quilt of tree fibers. Death nurturing life. The cycle playing out around me. Yesterday the last of the zinnias and calendula seedlings I grew in my outdoor greenhouse found extended space beside the road. Soon enough they will mature into glorious blooms the colors of autumn.

Some days I can immerse myself so deeply into the land I think of nothing but the joy it brings. I could not do this as I finished my new garden this past weekend. It was my beautiful, privileged, white-enough daughter who spurred me to watch the video.

“Why,” she implored me, “Why did this happen?”

Nearly ten excruciating minutes filmed of a life ended for no reason than dominance.

“His life doesn’t matter because he his black,” I am paraphrasing one of the bystanders.

For eight minutes and 46 seconds white knees press the privilege of birth inside a suit of power, pressing, pressing down on life until it is extinguished. You can feel the lust through the screen as the trail of urine trickles closer to the edge that separates you from what you are witnessing. There is a nervous man, who is at least of partial Asian ancestry, in the foreground, posturing at control. You can read his nerves loosely veiled behind his exposed skin while he grabs at weapons designed to control. Staring, witless, at the imploring crowd of bystanders. He too is drugged by a darkness. Afraid of the power of the white man choking the life out of a black man. He knows it could have been him. In a different moment of time. At least this is what I see.

I don’t want to see a video like this again, but it is more likely I will than I won’t. It’s difficult to reconcile that five years ago a half black/ half white man held the position of POTUS beside his equally educated, equally brilliant, black wife. Impeccable morals exhibited every day for eight years, held to an impossible standard because of skin color. It’s difficult to comprehend how much we, as Americans, have resisted giving up the chokehold of enslavement.

Inside the oval office, a white man now lords over his throne. Every fiber of morality that makes us human, broken. By him, unchecked, as the world watches. Excused by his minions and followers, cowered either into admission, or fueled by their own darkness and fear. Somehow the standards are not the same if you are a white man who feeds on power and shouts hatred in the language of ignorance.

When I think too much, I find myself spiraling inside the chaos that is our reality. I am baffled by the love of a weapon designed to kill, over the love of life. I am baffled by the hatred of skin pigmentation and sexuality that are perceived as other, and somehow lesser to the point of the desire to extinguish life. I am baffled that this is the world we live in. Still.

And, so, I find myself turning to what makes sense. The sometimes quiet and sometimes raucously loud symphony of nature, untamed and yet harmonious, outside the doors of my home. I shut the screen of my laptop and open the front door to escape into it. I am pulled into the refuge of birdsong and the silent beauty of the unfolding petal. I am renewed by the hope held inside Mother Earth and her ability to yield to the cycle of rebirth over and over again. I am forever her humble student, trying to find patience and acceptance, as we humans battle our individual and collective darkness.

But it is not enough. To escape is to allow. As helpless as I may feel as a privileged, white, middle-class woman living in country that is being ruled by a bigot; a misogynistic, power-mongering white man, I have a moral obligation to thread light through the darkness. I have moral obligation not just to bear witness to all that is morally corrupt in our nation, but to bring it to the light of awareness in whatever way I can. We all do.

What can we do? We can write letters. We can sign petitions. We can make phone calls. We can find local causes that support justice, and support them. We can vow to do whatever we can to elect moral leaders. And we can also do the inner work. We can dig inside our own darkness and examine our fears and their hold upon us. We can go outside and reconnect with the living land. And we can love instead of hate. The broken web of our humanity depends on it in order to heal. We must try and keep trying to thread the pieces whole, because if we don’t there will be more and more videos showing us the horrors of our brokenness.

 

The Guardian of the Serpents #Guardian #Writephoto

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Photo Credit: Sue Vincent

The giant had been there a long time. As long, they say, as the serpents themselves. His body nestled into the cliff face hidden except for his stone face. Brows furrowed with concentration and lined with age warned even the bold to keep their distance. Not many were brave enough to mess with a giant, even one who looked like he hadn’t moved in ages.

Most failed to notice what he guarded, or wrongly assumed he was guarding them from falling of the precipice. Fools! If they fell it was no fault for him to own. Let them do what they will. Humans were often such careless creatures, believing their bodies would somehow defy death. Yet they had long forgotten how to fly.

The serpents watched, unnoticed. Their twinned noses pushed into the wind while their bodies pulsed Earth’s veins.  Few witnessed the power of their alchemy, because they had learned to fear lightning. But what a gift it was to watch! Fire called from the clouds as it sought the womb of water. To witness creation from their mouths…what a pity, the guardian often thought, that their minds had gone numb.

For Sue Vincent’s #writephoto prompt #guardian

The Red Beetle and the Painted Room #Painted #WritePhoto #dreams #dreamsymbolism #beetlemessenger

It was a strange morning, but that is not too unusual. There was a deal with the garden fairies before sleep and then a dream of a curious beetle before waking. The dream so vivid and Alice and Wonderland-like I knew it could not be ignored. I told myself, as I made breakfast, that if Sue posted a photo that somehow related to the dream, it would be another sign I needed to write its story. The room was indeed painted red and so was the beetle…

painted
Photo Credit: Sue Vincent

Once upon a time, there was a girl named Lenora who lived inside a house with many rooms. Lenora was very spoiled.  In her bedroom, Lenora had not one bed, but two, both  doubled in size. One for her and one for whomever she chose to be her best friend, which changed often for Lenora was fickle.

Lenora’s bedroom was very large, and its walls were covered in wood like a cabin. It made Lenora feel cozy and secure. Attached to her bedroom, was Lenora’s own private bathroom so that she need not walk far to wash her beautiful hair and paint her nails and eyelids her favorite color of the day.

Inside Lenora’s room there was a staircase, but Lenora had long ago grown tired of climbing it to explore the magical room of her loft. Instead, she gave it over to her younger sister, Sarabell. Sarabell loved the Lenora’s loft where she spent many happy hours playing with all of its wondrous treasures in the companionship of her magical friends. Most of the time, Lenora didn’t even know she was there.

Lenora, you see, was too busy with growing up. She loved telling her maids what to cook her for lunch and what clothes to set out for her days. She loved pretending that she was a grand lady that everyone must obey. No demand was ever too large for Lenora. If she wanted something, she must have it.

One late summer morning, Lenora awoke in her big fluffy bed feeling horrible. Her body didn’t feel ill, but Lenora’s mind was filled with grumpy thoughts. To make it worse, Lenora couldn’t figure out why she was so unhappy. She searched back through her memories and found nothing that could have brought on her sudden gloom, so Lenora rolled herself out of bed and shouted at her maids to leave her be.

Lenora went into her bathroom, and pushed around her lovely powders and brushes, but their lifeless forms on her counter just annoyed her.

“I’ll go for a walk!” Lenora declared as she bounded out of her room.

Still in her nightgown, with feet bare like the day she was born, Lenora walked down the many stairs of her house and out the back door and into the woods.

Lenora walked and walked. As she walked, Lenora didn’t think about where she was going, or notice that her tender feet were stumbling over rocks and tree roots, stubbing her pink toes and chipping the purple polish off her manicured nails. Deeper and deeper into the forest walked Lenora as morning turned to afternoon and dusk began to take over the light of day.

“Stop!”

Lenora stopped. She shook her head clear of thoughts. She looked around her, searching for the source of the voice that had ceased her footsteps. Her breath caught in her throat until it gasped for release. Surrounding her was a scene more beautiful than any painting that hung inside of her room. But there was something wrong with the painting, something horribly wrong. It was as though someone had taken a knife and stabbed the very center of it. At least that’s what it felt like to Lenora, who stood holding her hands against her heart as she began to sob.

At her feet, stretching like a bridge across the forest, was the trunk of a tree. Its width held the secrets of its long life, cut to a sudden end by the blade of a saw.  Lenora could see, far far down the tree’s length, the full spread of its green leaves newly woven into the forest’s tapestry.  Her feet stood at its base above roots that spread deep into the ground where Lenora’s eyes could not see.

Upon its stump was a beetle as red as blood. It was the size of perhaps two quarters, stacked side by side, not small, and longer than it was wide. The back of the beetle glistened in the sunlight, and as Lenora peered at its magnificence she saw that its armor-like back was not simply red, but inside the red were all colors, shimmering in the sun’s light. Never before had Lenora seen a creature more beautiful. And, as looked at it, the beetle seemed to stare back at her.

“You have lost your home, haven’t you,” Lenora sighed as her tears darkened the rings of the stump upon which it rested. “I will make you a new home.”

Once again, Lenora looked around her. She began to study the ground in a way she had never studied her books for school. She surveyed the trees that still stood and the one now fallen. Nearby, she noticed the brown husk of a seed pod, broken open into halves. Beside it, a seedling had rooted into the soil, its etiolated leaflets just beginning to open into a pale green.

Lenora took the beetle into her hands and cradled it in her palms as a mother would a newborn child. The heat of life spread its river through her veins and once again Lenora’s breath caught momentarily inside of her throat.

She didn’t know how she knew the way back, but as Lenora walked, cradling the red beetle in the open husk of the seedpod in one hand, and the tenderly released seedling in the other, Lenore began to find her way home. When she arrived at the door to her house, Lenora smiled at the maid that opened it, brushing aside her puzzled look as she made her way up the stairs and into her room.

“How long have I been gone?” Lenora exclaimed as she peered through the doorway into a room vastly different from the one she had left. The wooden walls suntanned yellow were now a deep crimson. She stepped inside and felt her feet sink into moss  instead of carpet. Her double beds still stood, side-by-side, waiting for slumbering occupants, but their covers had faded into the tones of earth.

“It’s perfect, isn’t it?” Lenora sighed with joy as she lowered the beetle inside of its brown boat onto the moss. Digging into the pliable floor, Lenora planted the seedling beside the beetle and sat down beside it.

“I’ll never leave you,” Lenora whispered to the beetle as it turned on its back and crossed two of its legs over its abdomen and two behind its head. Beside it, the seedling grew and grew and Lenora closed her eyes in contentment.

 

For Sue Vincent’s #writephoto prompt #painted.

 

#Dance #writephoto #stonecircle

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Photo Credit: Sue Vincent

They came to dance with the stones. Drums found the unheard rhythm of the mother beat, opening the sacred veins. Above, ravens circled the moon, full behind a mist that would soon part. Even the children were unafraid. Perhaps even more so than their elders, for they were closer to the thinning veil. The air, stirring the tide into spring, was cool, but the fires burned with heat.

They arranged themselves by order of birth. Those closest to the womb found the center and those nearest death, the edges, but the dance wove them together. Feet weaving the grid of the hidden lines, as the energy rose into the opening. And with it rose their song and the mist, which parted upon the sigh of the wind. One last breath and all was silent as night unveiled the path to the stars.

Time collapsed into dimension and space revealed no separation as one tiny hand reached through the veil to welcome them all home.

For Sue Vincent’s #writephoto prompt “Dance”