Summer of Rain and Fire #climatechange #ahimsa #kindness #pandemic

I no longer wonder how long it will last, but how long we will endure.

We are living in extremes. One side of the world weeps, while the other side burns in fever. One element, without the other, leads to imbalance. Just like in the human body. Too much yin swallows life force. Too much yang, burns it up. Yet, somehow, for now, we endure. Endure to hold onto extremes…

We reflect what we create.

Denial can be a powerful force of destruction. Eyes resist focusing on what brings discomfort.

Turmoil stirs the Earth, but it also stirs the self.

How often do we forget that what we sow within, we reap outside of us?

I find myself growing tired of excuses. The unchecked ego filled with self-affirming prophecies refusing to go inward to see outside the self with clear eyes.

I find myself growing tired of the selfish mind refusing to remember that we are here to take care of not only the self, but the whole.

I am tired of those who insist on being right at the expense of life. Denying a crisis serves no purpose other than for the ego to feel justified.

We are taught by our spiritual leaders that all life is sacred. That we are just one part of a whole. We are taught interconnectedness and to do no harm, yet the ego’s search for separation has led to a world that burns and weeps extremes. A world where more than 4 million people have died from a virus that is mutating out of control because there are so many hosts that refuse to believe it is real.

Refuse to see that inaction can cause harm.

Our Earth was created with free energy and that energy has never left us. Yet we burn her lungs for profit, and drill into the body that feeds us for industrial gain. Temporary gains leaving trails of disease and death.

We are, undeniably, a selfish lot, but we don’t have to be.

Small gestures can go a long way…

Getting a vaccine can not only save your life, but countless others.

Wearing a mask if you are at risk of harming your own life and others, is not a violation of your personal rights, it is an act of ahimsa. It is an act of grace and kindness.

Tending to the planet is not an act of weakness, it is an act of strength. It is an act of ahimsa. It is an act of grace and kindness.

The Ever-Present Guide that is You #innerwisdom #innerguid #dreamhealing #dreammessages

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Photo Credit: <a href="http://Image by Gerd Altmann from Pixabay” target=”_blank” rel=”noopener”>Pixabay

There was one workshop at the fair  I attended last weekend that I found to be truly genuine. The speaker wasn’t trying to sell us anything other than the belief in ourselves. He was an unassuming man. A geriatric physician dressed in understated clothes. He had no props, not even a poster. It was just a man beyond middle-age, standing before us talking about death. And life. Mostly life. Life that goes on despite death. That inner Life that is ever-present but not often heeded amid the cacophony of every day “life.”

He had pretty much seen it all. As a caregiver of the elderly, this sixty-five-or-so-year-old physician had born witness to many a death, but also the transition stages before the body dies, and to people who had “died” and come back to life. Despite his work experiences, the doctor was not there to convince us about any specific type of afterlife, instead he was there to demonstrate that we all have an essence within that is never lost.

An essence that comes from the place of a wisdom and greater knowing that many of us choose to forget to access. As a proponent of meditation, the physician did nothing more than demonstrate the inner wealth that can flow from a mind stilled into the place of greater knowing. There is no cost, but much to gain.

It was a breath of fresh air.

Thousands of individuals had flocked to that fair over the course of its two days, and my guess is that most were seeking some sort of outer validation, a special elixir to fix what ails them, or a message from outside of them that they could, if they chose to, find the answer from within.

The night before the fair, I had a dream. I was in a room with a healer who told me three things. First she told me that my body needed more calcium and magnesium, and then she demonstrated how I could energetically heal my thyroid. When I told my husband the next morning that I needed more of these two minerals in my diet and why, he laughed. “At least you’re listening to someone.” You see he knows how stubborn I can be, and he also knows how wise the body is. The wisdom we seek is always within, we just need to learn how to listen to it.

The answers I seek or need often come to me in my dreams. My higher self, or inner wisdom, which took the form of the “healer” in my dream, knows how to reach me. Yours does too, or at lest it’s trying its best to. As the physician at the workshop demonstrated to us, that wisdom is always there, but the mind needs to tune into it. It needs to quiet the outer chatter and find the frequency of the truth that is you. Amazing things can happen when you listen to it. Miracles unfold. Life becomes not only meaningful, but magical. It all just starts to make sense.

I’ll confess, I don’t always tune in. Every day. Mediation is not a habit for me. I have dreamtime, but in the waking hours I’ve learned to listen to. When I go for walks, nature speaks to me with birds and animals. Even plants carry messages. So do our computers, TVs, phones, and radios, which can be tuned into the frequency of our inner wisdom. Have you ever turned on one of them and found the answer you were seeking in a song or image? Or maybe it was a word spoken just at the right time.

Although there are oh so many benefits to engaging in a daily meditation practice, where the body and mind are sitting in silence, open to receive, life itself can be a mediation. Each breath, when breathed with awareness becomes open to receive. Each moment, a lesson to learn and engage in the classroom that is life. Your life. Not your neighbor’s, yours. That inner voice is speaking to you, always, trying to get you to tune into it and listen. It is beautiful and wondrous because it is always in the frequency of truth.

Another Morning Has Broken: Grow the Light #GivePraise #Gratitude

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I woke with the lyrics of the hymn playing  inside of my head in the voice of Judy Collins, even though I grew up listening to Cat Stevens singing “Morning has Broken.” I have not heard the song in years, but there it was, singing inside a mind that refused to fall back to sleep. In my dream, I had been writing this blog post while the beauty of the song played on repeat.

Before I went to sleep last night, I watched most of the U.S. democratic presidential debates. “Are they still on?” my son asked when he came downstairs in preparation for bed. He had suggested we watch them, and together we had for about an hour.

“Yeah, I told him, but they haven’t even gotten to the environment yet.”

“Maybe it’s not on the agenda topics,” my husband replied.

Instead, the focus was on healthcare and gun control. Two topics I will not deny are essential to individual wellbeing. But, if we don’t tend to the home we all share, we won’t have individual selves to care for. Eventually, the morning light will not break into a new day on Earth.

16-yr. old  Greta Thunberg is now famous for telling us, “Adults keep saying we owe it to the young people, to give them hope, but I don’t want your hope. I don’t want you to be hopeful. I want you to panic. I want you to feel the fear I feel every day. I want you to act. I want you to act as you would in a crisis. I want you to act as if the house is on fire, because it is.”

The truth is, most of us are more concerned with our own houses, than the home we share. Neglecting to realize that our individual houses are irrelevant if we don’t take care of the planet. Simply put, our house will burn if we continue to ignore the fact that our collective home is literally on fire. Immense forests, the lungs of our Earth, are burning because of climate change. While the land burns, the waters are rising. In attempt to shake us awake, our home is self-destructing with our help.

I realized as I was waking this morning that the song playing on repeat through my dreams was not a song, literally, of mourning, but a hymn of praise to the new day. It is also, though, a praise for union and the truth that we are “born of one light.” The song is incredibly beautiful, and it is no wonder it has been sung by various artists throughout the years. It may have originated as a Christian hymn, but it has a universal appeal, as Cat Stevens, also known as Yusuf Islam, has shown us.

Although I don’t adhere to a religion, I believe that we are all birthed from the same light. A light that weaves through all life, including this living planet we call home. We have, collectively, over many years, but more so in the more recent past, worked more to break this light than to honor it and nurture it.

Science says we are creatures of habit. It can take an individual two weeks to a year to break an old habit and form a new one.  Sadly,  we have made a global habit of looking out more for the individual self than our selves as an integral part of the web-of-light/life that we are all a part of.

The other day, I watched a brief clip of Greta being interviewed by a morning show on a major network here in the U.S. She had just traveled to the states via a zero-emissions boat. As her visibly uncomfortable interviewers also pointed out, she has also walked to their studio.

It takes a fair amount of discomfort to welcome in a “new morning” in favor of the one we are used to greeting. It takes a stretching of the eyes and mind a little wider to really see what exists beyond our myopic field of perception. But, the rewards are infinite. Imagine, for a moment, a new morning breaking into day. Imagine your beautiful light weaving into the light around you. Imagine what you can bring to this new day.

Admittedly, most of us will not change all of our habits, and certainly not at once. I know I am not ready to give up travel by plane to sail across the ocean, but there are choices I can make in each moment to dim the light, or to grow it. Here are a few that we can all consider each morning after we wake:

  • Skip the K-cups or the Dunkins run and brew a cup of fair trade, organic coffee or tea. (If you really want that Dunkins or Starbucks, bring your own reusable mug.
  • Gather a full load of laundry before starting the washer, and use warm (not hot) or cold water to wash. The next time you buy detergent, choose one free of harsh chemicals and dyes in the most environmentally friendly packaging you can find. Just say no to those hard plastic containers! If your washer kicks the bucket and can’t be fixed, buy an energy efficient one. When your load is done, hang it outside in the sunshine and save some money by using free, fossil-free energy! If you must dry it in the dryer, use an eco setting and wool dryer balls in favor of toxic non-reusable dryer sheets.
  • Likewise, run your dishwasher only when it is full on the energy-saver setting with eco-friendly detergent in eco-friendly packaging.
  • Make the choice to eat low on the food chain, and finish what is on your plate. If you can’t eat it all, save it for another meal. Compost what you must discard. Grow what you can, or buy it locally and organic.
  • Water the lawn only if you really need to, and tend to it with organic lawn care. Better yet, grow more plants and trees that don’t require maintenance and nourish your body, wildlife, and the lungs of Earth in the process.
  • Carpool to work or school in the most low-emissions vehicle available. Or, better yet, walk or ride a bike when the weather permits it.
  • Skip the hair dryer, iron, and curler, even if it’s just only weekends.
  • Unplug appliances that are not in use.
  • Turn off lights and heat in unoccupied rooms. (And when they are in use, make sure your using the most eco-friendly options available to you).
  • Support local business and farmers who are working on, or using, sustainable practices for the planet.
  • Invest your money in the future rather than the immediate pleasure of instant gratification.
  • Teach your children that caring for their planet will ensure they have a planet to care for them.
  • If you want to add a child or a pet to your home, consider rescuing one from a life of poverty and homelessness.
  • Wear your clothes until you can wear them no more, then use them as rages, make something new out of them, or donate them to someone who can use them.
  • Buy local. Buy eco-friendly. Buy used. Buy only what you need. Use a reusable bag to put your purchases in.
  • Support zero-emissions energy sources whenever you are able to.
  • Turn off the water when you brush your teeth. Turn down the water when you shower.
  • Skip the plastic whenever possible. Use refillable containers. Buy zero-waste products. Remember most of our waste is no longer recycled, and when it is, it takes large amounts of energy to do so.

And, most of all, breathe in the beauty of each morning. Breathe in joy and gratitude for the new day. Breathe in light and Breathe it back out. Imagine a new day where devastation is replaced with joy. Take at least one action each day to co-create another morning for all.