Tag: emotional healing

The flying squirrel as a metaphor for thoughts #flyingsquirrelsymbolism #dreamsymbolism

On By Alethea KehasIn Animal Messengers, Dreams6 Comments

medium_15549799756photo credit: makitani via photopincc

I almost dismissed the dream. Another release dream, I thought as I woke with the lingering emotions of irritation and frustration. Then I began to examine the metaphor of the flying squirrel and why it took the leading role in my dream.

I was in a large, multi-storied house. It was my house although it was not the same as the one in which I reside in. And, it was undergoing renovations. The renovations where absorbing a lot of time, finances, and physical, and emotional energy, as they often do. My recollection of the dream begins on the main where I watched a flying squirrel fly and land throughout  a white room. My family was with me and we were all trying to capture it, but it managed to evade our attempts.

It is worth noting, at this point, that I have experienced the challenges of having a flying squirrel inside of my present-day home. Not once, but twice. On both occasions, the flying squirrel had made its way to the basement, where it quite successfully evaded capture by my two cats. Flying squirrels, if you have had the mixed-pleasure of meeting one, especially in your home, they are rather cute little critters in an unnerving way. They have huge black eyes that stare unblinkingly into the very depths of your soul as you try to maintain the stance of a brave warrior. When you look away, and you will, they fly, soaring to their next perch in a blink of the eye that causes your heart to stop and your body to arrest into panic. It doesn’t matter that you’re dealing with two pounds of furry cuteness. This foe is silent, unpredictable, and quick. And, did I mention those eyes?!

Well, you’ve got the picture by now. Back to the dream. I’m not sure if we managed to catch the intruder, and it doesn’t really matter. When we walked to the attic, which was quite large and expansive, with high, peaked ceilings, what we discovered was much worse that what was happening below. There were nests everywhere, hanging from the ceiling, and I knew we were doomed. The task of recovering the house from the squirrel invasion seemed overwhelmingly futile. I was about ready to throw in the towel when I woke up.

Naturally, those emotions lingered as I was pulled into the waking dawn. The day progressed, and I began to think about those flying squirrels and why they had made their way into my dream and, well, into my body (as the house metaphor). And that’s when it hit me. They were thoughts. Thoughts that begin in the attic, or the mind, and find their way of invading the lower floors of our bodies, evading capture as they find a place to hide. I couldn’t think of a more perfect metaphor if I tried.

The flying squirrel is a nocturnal animal. The owl is its primary predator. As you ponder this, consider how they invade our houses (and bodies), often coming in through trees (as they had in my dream) and making their way down from the attic into the lower levels in their attempt to hide, and ultimately to escape capture (even though what they really want is a safe, warm place to call their own, while also trying to get back to their natural habitat).

A thought also follows this pattern. First it invades the space of our mind, often nesting before it breeds more thoughts that are related to the first one. Eventually, those thoughts, when we choose to keep them, and breed them, make their way down to the physical body, finding dark, warm places to hide and live. But, like the flying squirrel, they don’t really belong in our body-as-home, they are meant to fly free, outside of the mind. They are meant to come and go, but never take up permanent residence. When they do settle into our bodies, thoughts turn into emotions that stagnate and cause discomfort. When these thoughts-turned-emotions arise from those dark places of fear they become attachments of energy that create dis-ease.

My dream was a warning. My mind’s way of saying get rid of these fears before they breed and travel. It seems at least one had already escaped. Although it’s not a pleasant “thought” to linger on, I’m okay with it. I’m going to let it go. I’m going to trust that in each moment we are offered the choice. We can hold on, or we can let go.

A Reminder to Listen and Love

On By Alethea KehasIn Energy Healing, Memoir, ReflectionsLeave a comment

Today the universe reminded me to heal. To listen and receive the signs it is sending. I spent last week in a heavy fog of judgement, the energy I was raised in. Today, while listening to Rikka Zimmerman, I am reminded that this heavy energy is not mine. That it is within my power to dissipate it for myself, and in the process, there is the hope that I will also dissipate it in others. As a parent I am reminded that to judge your children is to suffocate their individual power and truth. Their divine lights. When I was a child I knew from the time of memory, that I was incarnated in this life to write beauty, to participate in the healing of the earth and humanity and to raise a family structured on love. It’s taken me many years to begin to step into my power. Judgement is a limiting force. When someone judges you, they judge themselves. It’s a ripple effect of destruction.

A way to remove oneself from judgement is to step back and to let go of emotional attachments/reactions to a the scene or situation. To watch it as an unbiased observer and say, “this is as it should be.” It may seem strange and foreign to do this, but if you let yourself it will feel right to you. A big weight lifts. For when we judge we feel heavy, awful.

Two days ago, while my children were in karate class, I was attempting to read Three Cups of Tea by Greg Mortenson and David Relin, when two well-intended parents saw my copy of the book and proceeded to remark on the unfortunate findings that came out after the book was published. Suddenly the book was tainted for me, until I returned to it later in the solitude of my home. As I opened the book again and read its words, I realized it did not matter to me if the rumors of corruption were true, what mattered was the gift inside the cover. The reminder that within each of us is the capacity for living from the heart in a place of truth and love. That when one does this, the universe opens to all possibilities and miraculous things happen. Living through a place of love, in the heart, transcends fear and ignorance. It shatters terror(ism). This is the gift of the book.

My own book, which is waiting to be received by the world, I know in my heart, is also a gift for our time. A gift of the ability of the body and soul to heal from an environment permeated by fear and judgement. It reminds us that we as humans can transcend past this heavy energy that resides within our cells, carried down from our ancestors and our past lives, and multiplied and reactivated in this life. It is our choice to change this program to one of truth and love.

I acknowledge today that doubt and fear, and specifically that cord of energy that ties me to my childhood family, has held this book back from publication. There is an energy of resistance and fear surrounding the publication of my words that is not mine. I cut the cord. I give it to the universe to dissipate. The world needs my words. There are many, like me, who need to understand that we each have the capacity to heal. The universe, I accept and acknowledge with infinite gratitude, has given me this gift of truth to heal. I accept and acknowledge that it is, and will continue to ripple through our collective beings with the vibration of truth and love.

I extend immense gratitude and love to the Universe and all divine beings, in particular, my higher self, Rikka Zimmerman and Jennifer McLean and the Healing with the Master’s team for reminding me of this reality.

The greatest gift we can give ourselves and others is to see our truths, and through this allow ourselves to be the beings of love we are.

Namaste