The Weight of Water

The weight of my mother rests inside my chest. Last night, in dream, I saw her face as it once was, young and full of beauty. Inside her blue eyes there was the light of hope and understanding. My urgent words had started breaking down a barrier and through its thinned walls I could see the beauty of her soul. I wonder does she know that we all hold pain within our bodies, but each of us has the will to set it free?

Later, I walked through a land covered in blue-gray. A still water rose with my steps, covering the earth. Together, the water and I reached a transformer station, where electrical energy is caged behind wires before it is sent to our homes. I wondered what would happen when we all met: water, electricity and me. What would my body do with the surge of power?

Letting in the Light

Last week the heavy energy that had been accumulating in the form of humidity where I live, was released by a night of tremendous thunderstorms. Structures shook with the power of lightning, as the clouds and wind brought the rain back to the earth and lifted dense energy to light.

The next day I felt lighter, in fact I felt so light I knew I was not completely grounded to the Earth. That is the trade-off of too much light. It can leave us feeling as though we could easily drift into the heavens. Not by accident, it was a turtle that brought me back down to Earth. Turtle is the animal symbol of Mother Earth, and the teacher who shows us how to join Heaven and Earth inside of our bodies. There it was in front of me as I walked the path in the woods with my dogs. A small snapper stopped on its way. I couldn’t help but pause, knowing that there was a message in this unexpected creature, and as I did, the dogs too took notice. In a flash, the turtle jumped to meet the sniffing nose of Daisy, and as I watched my dog retract in pain, I followed the drip of her red blood as it met the Earth.

I was back on this plane.

We, as souls incarnated as humans, face the challenge of balancing the elements inside of our beings. Too much air and we lose our ground; too much earth and we feel heavy; too much fire and we feel rage; too much water and we are over-come with emotion.

Today, I asked my guides about light and realized as I transcribed their words that we each, individually, have the ability to bring light to our shadows and heal the wounds we accumulate through our lives and store within our cells. Not long ago I was convinced I needed someone else, a trained healer of energy, to heal my centers of pain. Perhaps I did need this catalyst, for soon after I started paying attention to moments when the intellect gives way to the soul. In my sleep and in my meditations, my body let in the energy of light, and healed the pain lurking in the shadows.

These were dramatic moments, like the sessions I had with the energy healer. There are though, I’ve come to realize, many ways to bring in the healing energy of light. Months ago, I started tuning into the energy of trees, and felt my body bounce each time I passed large pines and oaks while I walked through the forest. When we laugh we release heavy energy and let in the light. Sometimes the act is involuntary, like a sneeze, or a good cry.

This morning I did my tai chi forms outside, with my bare feet finding balance on the uneven ground. With martial arts forms like tai chi (yoga also does this), we bring the red energy of the Earth Mother into our bodies, drawing it up through the soles of our feet as we plant them firmly on the ground. It is an active event. The breath is the vehicle. When we breathe in we draw energy into our bodies and disperse it throughout our cells. The body moves with the breath, which exhales from deep within, drawing the toxins out of the shadows and dispersing them into the air. In doing this we find our power. We become charged with light energy, with our feet still firmly planted on the ground.

Each of us has the ability to be our own energy healers. Taking the time to listen to your spirit and finding the method(s) that work for you, will bring unquestionable benefits. It’s not something, as I was reminded today, you can do only on occasion, but ideally, a daily practice. What makes your soul lighter? Is it singing, writing, painting, dancing, gardening, or cooking and eating healthy foods? Or something else? Most likely there will be many answers that come to you. It’s worth the exploration.

Shadow Energies

I think a lot about my thoughts. Each one tells me something about myself, as well as the reaction of my body. Why does a thought cause my body to contract? Or, another, my cells to levitate? I met my pain body last fall, the day after an energy healing session. She appeared to me as a hooded figure, shrouded in glistening black. She hovered in my shadows until she showed me her face. It was the face of nightmares, a mouthful of jagged teeth cut like vampires. Yet, I wasn’t afraid. Finally, she was coming out into the light.

We all have a shadow-self. That part of us that feeds off of our pain and fears, consuming them like forbidden candy. If we deny their existence, they grow glutenous; they take over our beings. If we grant them voice, we can learn and accept. We can give them light, and sometimes, we can let them go.

Last April, before I met my shadow-self, I read an article from Deepak Chopra featured on http://www.care2.com and formed this erasure poem from his words.

“Shadow Energies”
(an erasure poem adapted from an article by Deepak Chopra featured on www.care2.com)

The intensity of shadow
is a way of getting noticed

Hiding is not the same
as killing. Energies remain
even though you refuse to look
at their desire for life

To catch a child cry, then
a tantrum, it seems only reasonable
to see fear forced into repression

“I can do things that will make
you look at me.” The last
statement doesn’t alter truth

If you bring light into shadow
its distortions are healed

When I was Two #memoir #dreams #animalmessengers

When I was two-years-old, my mother left my father. She took me and my sister with her, fleeing without a note of where we could be found. It was just the three of us and a duffle bag filled with our belongings. For six months, we went from one Hare Krishnas commune, to another. The first was in Seattle, then, when my mother caught wind of my father searching for us, she headed south to California. Our final stop was West Virginia, where the “Palace of Gold” was being built. My mother, when I have asked her about this time, of which I have only muted memories of landscapes stored, does not like to share our experiences in hiding.

When children are two-years-old they are learning language in the form of voice; they are learning how to control their bodies; they are learning independence.

My first clear memory was formed when I was two. It is not of a time when I was with the Hare Krishnas, but occurred just after our return.  Growing up I would sometimes replay the movie inside my head, wondering if it was an artifact of a nightmare. A few years ago I discovered this memory was created out of an actual event.

In my memory I am sitting on my Grammy’s blue and white checked sofa with my sister and our older cousin. My cousin is in the middle, reading us a picture book. Above our heads hangs my favorite print, “The Fairy Tale” by Sir Walter Ferle. The three little girls in the print could almost be us, but instead of frozen in happiness, I am frozen in a scene of terror. Outside the room I can hear the voices of my mother and my father. I imagine my mother running across the halls of Grammy’s house, my father chasing after her. I imagine he catches her and she falls. I imagine he hurts her. I want to run and save her, but I am frozen on the sofa.

The details of my memory are not a complete match of the events, which were, in part, created inside my two-yr-old imagination. This, in many ways, is irrelevant. What matters is what my mind and body decided to retain.

Last night, I dreamt I was hanging from a large boulder at the edge of a forest. Below me was a steep decline leading to the forest floor. If I looked down I could see trees through the twilight, and in between the trees I could see animals. In my dream I was wearing only a shirt, naked from the waist down.

As I clung to the boulder with my two hands, a bear appeared above me, standing on my rock. The bear was large, but not immense, with dark brown fur. The face of the bear was so close to my own, that we were peering into each other’s eyes. In that moment I knew I should be afraid, in fact there were people above me on the lawn warning me to be careful. Instead, I felt my heart open to the place of love, willing the heart of the bear to open in return. She was there to teach me something, and I wanted to learn.

Below the bear I saw her two cubs, playing among the trees. A spotted cat (a panther or a leopard), which passed nearby me while its family playing among the trees. According to Ted Andrews, Bear teaches us to go inside and find the source of our inner power and the source our dormant creation. Panther/leopard/jaguar, is symbolic of the dark, female power. Moon energy. In his book, Animal Speak, Andrews writes “…longstanding wounds will finally begin to heal, and with the healing will come a reclaiming of power that was lost at the time of wounding.” (p. 227) According to Andrews, Panther is a symbol of rebirth, “Those things of childhood and beyond that created suffering, and which caused a loss of innate power and creativity are about to be awakened, confronted and transmuted.” (p. 299)

Don’t forget your dreams.

What I heard

This afternoon, as I walked through the woods, I thought about fracking. I thought about how my home is, in part, warmed, by the act of splitting the body that gives me life.  A year ago I created this poem by erasing words from an article I had read online (also know as an erasure poem).

“The Great Shale Gas Rush”
(an erasure poem adapted from the  above titled Businessweek.com article by Jim Efstathiou Jr. & Kim Chipman)

Homes sit atop debate
noise. Muddy water pouring
from taps, chemicals
in a neighbor’s well. A
beautiful rural area

Fracking

smash rock
free gas
clean energy shale rush
creating jobs and fluid
spills overwhelm
plants

A radioactive river
struggles to hold
authority

It’s impossible to miss
the power

While I walked today, I also thought about communities of people reconnecting to the Earth they have forsaken. I saw them in the fields I passed, meditating and mixing their energy with the Earth’s. I am reading a book called Desert Sojourn by Debi Homes-Binney, a memoir about the author’s 40 days of solitude in the desert of Utah. There is a reason why people return to the source of their cells for answers to the questions that trouble their minds. I can’t tell you how many times the woods have healed me.

And I thought about that great floating island of plastic in the pacific, too large, most think, to manage. Yet, I can’t erase the images of albatrosses dead from starvation, their stomaches bloated with bottle caps. “Anything is possible,” a friend told me today during an unrelated conversation, “our only limitation is belief.” If I can fix my body, surely we can fix our Mother’s.

Signs

When I was in college at Bowdoin I took an anthropology class taught by a very bright and energetic professor. One day the professor told us a story about the artifacts that she had collected and displayed on a shelf in her house. They were from all over the world. Many were old, carrying the energies of countless hands. One day, as she stood in her room with them, all of the stone figures fell towards her, landing in a circle around her.

I was very much a skeptic in college, having yet to open myself up to awareness. Still, I secretly believed my professor. She was down-to-earth and incredibly bright. There was no indication that she was trying to pull the wool over our eyes, but rather take it off. If I had been taking the class now, I wouldn’t have batted an eye.

I spent this afternoon pondering the fairy figurine (see photo below) that is perched on a shelf beside the window I face when I type on my computer. I always face the figurine to the right, towards my etched glass of two dancing fairies. When I looked up from typing my emails earlier today it was facing left, 180 degrees, its outstretched arm beckoning towards an orchid. I was the only one home today (but just to double-check I asked my family later if they had moved it. No). I dusted the shelf yesterday, and as I always do, faced the fairy to the right. I knew someone was trying to tell me something.

Maybe I was supposed to water the plants and give them some fertilizer. So I put a few drops in the can and gave the houseplants, including the orchid, a drink.  I was just covering bases though, clearly the fairies were trying to communicate with me. Heck, even my dog knows they’ve been trying to get my attention for months.

I just had to figure out what it was. I started by asking Doreen Virtue’s deck of Healing with the Fairies cards and drew “Environmental Awareness.” Anyone who knows me would not be surprised. I guess it’s time to buckle up, listen and pay attention, which is what I did for the rest of the afternoon. Here’s to another leg of my journey! Stay tuned…

After Rain

I love the green of spring, especially after rain. Yesterday, to escape the density of energy trapped inside walls, I went outside between rain showers and walked in the woods (see also yesterday’s photos). There is nothing quite like the energy of the forest, especially in spring when everything is waking up. I took my camera along and tried to capture the energy in green. I went to bed last night thinking about kitchens back-splashed in ferns.