Yoga in the field

The summer is rapidly passing into fall, as it always seems to do this time of year, at least in New England. The days are getting noticeably shorter and the leaves are starting to fall in clumps from our old apple tree. I have just two more weeks left of teaching yoga classes in a field nearby my home, and already I am missing it.

 

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Slow time

 

Each Friday morning I have been waking early to greet the day with my fellow yogis. Before the sun rises past the treeline to dry the grass beneath, we roll out our mats and blankets on the moist earth. I like to arrive early, taking my time to walk down the road with my bag slung over my shoulder like a hobo. I take with me sometimes more than I need. Ties to use for straps; a solar speaker that sometimes works — today it did not; a chime for heralding the start of class, which I have never needed play; a portable headset, new and also unused. Today, after class, I took the chime and headset out, allowing the bag to be lighter for the last two weeks.

 

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The fractal canopy of trees

 

I also took my flipflops off early, at the edge of the roadside, and walked the long grass in an embrace of the senses. The cold dew waking through the soles my thirsty feet seeking connection. I think of the long winter ahead and relish the contact with the living land. I have learned that I prefer the ground to the mat, my body moving of its own accord off the artificial surface to step into the pose of warrior and mountain. There is a strength to be found through direct contact.

 

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Hawk of the sun

 

Practicing yoga outdoors comes with its challenges and gifts. The ground is uneven, and one cannot help but notice the imperfections of its surface. Or is it perfection? The sometimes not-so-subtle play of life occurs regardless of your presence. Crows argue loudly in the trees. Hawks screech overhead in search of their next meal. Spiders sail webs between grass blades. I am a sucker for wildlife. Today, my eyes watched a tiny yellow arachnid jump the green stems between me and my students for a few moments. Above their heads, my gaze searched the trees for the chattering birds. I find I am filled with joy when others also stop to listen and gaze. Their faces mirroring a delight that cannot be found inside artificial walls.

 

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Winged traveler here only for the summer

 

How can I not miss these Friday mornings in the fields? I think, perhaps, I’ll even miss the trucks lumbering by, causing my voice to stretch its limitations. The sun, sometimes too warm when it crests the trees, drawing sweat from my pores. And that long, wet grass, which makes my feet tingle with life. I’ll miss the end of class when there is always at least one student lingering to share life. I do not worry so much about time on these mornings. It passes as it will, and there is always enough to spare. Each moment flowing into the next more like a stream than a rushing river.

Circle #writephoto #SueVincent

Ancient Stone Circle in England
Photo Credit: Sue Vincent

The raven watched out of sight in the trees above while she walked three times the perimeter. Stopping at the gateway stone, she waited for the portal to open. Access could easily be denied in these places, yet she knew she had been beckoned here for a reason. There had been others before her. Countless feet had walked the perimeter of the womb circled by stones. They had left their imprinted energy behind, sinking the earth into a moat, separating the real from the unreal. Most, mistaken by the belief that the eyes distinguish Truth.

She rested her hands on the ridge, feeling the rough layers cataloged by time, reading a braille much older than language.

“Caaaawww!”

One drawn out call from the raven broke down silence, and she bent to her knees and kissed the face before her.

“There is no name for what is lost.”

She nodded.

“For loss is an illusion.”

She nodded again.

“Speak what you read on the stone.”

It was not a language taught in classrooms that poured from her lips, but the raven understood, as did the presence before her. Slowly the stone lowered back down into the body of Earth, and as she stepped through, the circle closed around her.

My contribution to Sue Vincent’s weekly #writephoto challenge. 

writephoto

 

Principles of Fire (3) Essence and Origin

Steve Tanham's avatarThe Silent Eye

dscn9048Part One

It is unusual to be able to say definite things in the teaching of spirituality, and yet, with essence, we can…

We can say three definite things: that Essence is our life; and that everything that is not essence is reaction and the history of reaction. We can also say, as did the ancient alchemists, that essence is not an idea, not a creation of the mind, not a thing to be imagined and created, but a physical pre-existing thing with substance. The alchemists, with their gift for hiding things under our own noses, described this ‘stone of the wise’ as ‘hidden in plain sight’.

You may never have heard of the word essence in the context of spirituality. Its use was an attempt by practical mystics of the last century to resolve the profusion of ideas surrounding the real meaning of the word ‘soul’. The…

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There was a time

Savvy looks at the stark reality of our current times and what it might mean for our humanity:

Savvy Raj's avatarSavvy Raj

There was a time when the day started with a greeting at the light of dawn
Now it all starts with the light of mobile screen

There was a time when travellers used to chat with one another.
Now traveling is to update status and post photos.

There was a time when writing meant using a pen and paper.
Now all it mean, is clicking of buttons on a keyboard.

There was a time, when postman were eagerly awaited.
Now that is all a thing of the past.

There was a time when movies were a family affair.
Now Netflix on phone makes everyone watch on their own.

There was a time when children learned from parents.
Now it is children who teach it all to their parents.

There was a time when holidays at home meant board games & conversations
Now all the catching up is on What app…

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The (dead) Crow, the Red Fox & the Turkey (feather) and a New Book about Warriors of Light #visionaryfiction #animalmessengers #middlegradeseries

I used to keep a journal of my animal encounters. Not just animals, insects too, and birds, and all manner of non-human life forms I met up with each day. I was interested in their symbolism and what it might mean to me. Synchronicities and patterns. The universe talking in code. I used to do a lot of things I no longer do, and these days I am acutely aware of how much I am allowing myself to be wrapped up in the mundane, favoring it over the magic of life. Not because I want to, but because I have somehow convinced myself that I must. I must not search for encounters, but for what feels like artificial messages. Messages that I must send to get readers for my new book. It is a task I do not like, but that in itself is a lesson and, therefore, a gift. How do I make magic out of the mundane? Somedays it’s easier than others.

When the jobs we feel we must do become a chore, should we continue on in toil, or should we pause and breathe into the depth of being to find the magic contained within the moment that is always offered to us? The moment upon which we trail our breath and our thoughts, whether they be rapid, or peaceful? Today there were many encounters throughout my day which felt forced, labored, and without the fruits of joy. Yet, there were also pauses when I stopped to be present.

I watched the squirrel, boldly wearing red fur as it masqueraded as an acrobat climbing up, then down my “fairy” tree stealing apples in its mouth and leaping through limbs as though gravity is a ruse. I could almost believe anything was possible until I returned to the drudgery of musts. “You must do this to sell books.” “You must do that.”

The voice inside my heart forever whispering against the pull of musts, “just let it be.” “They’ll find the words you wrote for them, somehow.” I don’t always believe in somehows, but the voice inside me tells me I should.

The crow that stopped my feet today was dead. Its head pointed downhill. Black feathers tucked above the vibrant green of grass on this sunless day. I couldn’t help but think of magic extinguished. It had fallen beneath wires. Was it electrocuted by too much force? Energy coursing outside its bounds? The owl had been found in nearly the same place, also dead, one month before. I cannot help but think of the two bird messengers in my book. Grandmother Crow. The owl who haunts the last pages with a warning…

Yet death, I am reminded by yesterday’s snake, is not an end, but a beginning. Decayed life breeds new life in that ever-lasting cycle. How can I forget the wisdom of Shesha? Did I not write his story upon the pages too?

Briefly, today, I thought about fairies. Sue had reblogged a post about the fey and for some wonderful moments, I was transported into the realm of magic not often seen. Perhaps that was why I was led by the turkey feather, which floated up from the blackened road as though wanting to be seen. To be caught, as I drove home. So I took the ever-willing dog for a walk, and there it was. In the middle of the road. Large, curved, and perfect. Banded in brown. A solitary turkey feather waiting for my hand to receive its gift.

So I twirled it in my fingers, feeling the life still present. Blessed life. A reminder of abundance. Down the road, a red fox wandered from the twilight woods and stopped to fix my gaze. We stared as though each daring movement, until a car passed by. Some say foxes hold the secrets of the fey. Cunning, bold, stealthy. Red, like the squirrel. Have I lost touch with the red blood of Earth? I wrote the words in this book, in part, to save her. Created six warriors with a mission to repair her broken veins, forgetting, after I had finished, that one must care for the inner body, always, while caring for the outer. And so I look back upon today. To the red squirrel taking with ease the fruit of the apple back to its nest. The dead crow charged with too much power. The lone turkey feather in the middle of the road. One perfect blessing waiting to be held. And the red fox who had ventured, for a moment, out of the hidden realm to say hello.

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Grandmother Crow speaking her ancient wisdom from the pages of The Labyrinth. Order your copy today.

We receive the gift of a bat while watching Victoria & Abdul

Sleeping girl in forest with bats
Night visitor. Photo Credit Pixabay

It was approximately 9:30pm, my husband and I seated on the sofa downstairs watching Victoria and Abdul, a bowl of popped buttered corn between us. Our son upstairs behind shut doors, our daughter and her friend taking a night dip in the pool after their evening run. The door dividing the screened porch open to the elements but screened from the bugs.  Or so we thought.

“How did it get in here,” my daughter later asked.

“Maybe it was following a moth. They eat moths, don’t they?” someone offered in reply.

We can’t say for sure what drew it in. It had never entered our house before, nor had any of its kind. It seemed to be in a hurry though, its beautiful, silent body flying soundlessly through the opened doors of the porch, past the mesh screen to dance a circle around our heads in pursuit of an unidentified prey.

“There’s a bat in our house.” I don’t know who said it first. More husband or I. We were both equally startled. We’ve had uninvited visitors before, mostly courtesy of the cats, but no cat had invited the bat in. Nor had the dogs, which remained, somehow, blissfully unaware of our visitor for the 30-45 minutes it was with us.

And so began the pursuit of our graceful guest. How does one catch a bat? I am not sure. I got a net from the pool box used for retrieving frogs and the unfortunate rodents who have ventured over the edge. My husband, a pair of leather gloves from the basement. Thinking that the net might not be enough, I grabbed a thick cotton blanket from the closet and began to search the rooms with my husband.

Here’s the thing about bats. They are not only silent and swift, most of them, like this nocturnal flyer, rely upon echolocation for their sight. They are much better at navigating space than we are. It was a comical chase, to be sure, but we really didn’t think so at the time, well not all of us. Bats have a way of opening our fears, as well as our sense of wonder. I realized in those 45 minutes what our unexpected visitors was triggering in each of us.

My daughter and her friend found amusement, laughing when they discovered what we were dealing with. They were also safely outside. My son seemed satisfied enough to stay behind the closed doors to keep the bat out of the room. Those of us tasked with the challenge of leading the bat back out to where it came from, were not as stable with our emotions. I was fine until it flew by, my husband less so. “I’ve been bitten by animals before,” he reminded me when I told him that our panicking would likely only increase the bat’s panicking.

When we stop to observe and watch ourselves in these moments when our fears are triggered, we can learn a lot about ourselves. Having had more practice in this than my husband, because of my studies with the Silent Eye School of Consciousness, and yoga, I was able to step into that role of observer.

What if you get bit? I asked myself. I thought of rabies and decided I didn’t like that option, but I also thought about the bat as a teacher and as a guest who was there for a purpose that might not be entirely obvious at first. Here before me was this magnificent animal, a mammal like me, but with the ability to fly at will. We were, I realized, both night-flyers. While I released the weight of gravity while I dreamt, this night-flyer was showing me the beautiful blind dance of trust in my waking state. And, I realized, when I took the time to be still and let go my fear of being bit, that before me was a gift.

How remarkably beautiful you are I thought as the bat flew a millimeter in front of me in search of an exit. There were moments, many of them, when I had no idea where our visitor was until it soared past on its silent wings. There was even one moment when I was hunched in the hallway as it flew around me when I thought it had landed on me. It wasn’t, I discovered, an unwelcome thought. I had this crazy notion that if I remained calm and still, it would land on me if it chose to, and we would both be okay.

Or was it so crazy? When we choose to dance beyond our fears into that state of stillness and peace, the world has a way of responding in kind. Those zen-like moments you read or hear about, and maybe even have experienced for yourself, are just that. The letting go of what binds us to our bodies and minds and allowing our cells to dance in unity with all that is around us. It is, in essence, like flying without effort. This bat, I realized while it was with us, had been a welcome visitor after all. I was almost sorry when my husband declared after our second attempt at releasing it (we had at one point thought it had exited an open door only to discover after we had settled back onto the couch and our movie that it had not), that he had, in fact, watched it exit the same porch door from which it came from. It’s job here, it seems, was done.

 

Principles of Fire (2) belief-faith-knowing

Steve Tanham's avatarThe Silent Eye

Continued from Part 1.

Before me on the table is an electrical device. It needs a new battery and to do that I have to remove the cover. The small screw holding it is of the type that requires a screwdriver with a cross-head. My mind is intrigued that this illustration of ‘knowing’ has come into the ‘now’, but it has, and I’m grateful.

I open my domestic toolkit that lives beneath the shoe polish in the utility room. Inside is a group of small cross-headed screwdrivers. As long as the size of the head is correct, I know this will open the battery cover of the clock. How do I ‘know’ this for a fact? And how did I come to have such a certainty of success that I can lay aside everything else I’m doing to focus all my energies on this simple but important task?

In

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