New series of classes is starting on Mach 16th. So far this will be offered on-site, but I am also looking into offering it as a virtual series. Please contact me if you are interested in either.

Empowerment 101: How to Survive Thrive in Troubling Times

When: Thursdays, March 16th – April 13th, 7-8pm

Where: Inner Truth Healing Studio, Bow, NH (directions provided upon registration)

Cost: $100 (or $20/class); half-price for additional family members & minors

Each week we’ll explore practical techniques and tools you can use in your daily lifestyle to transform our fears into strength, and live in joy and awareness. Participants should be 12 or older, and open to the concept that all life is sentient and energy can be shared, transferred and transmuted. The ability to be open to higher forms of consciousness, such as angelic and Divine/Source energy is also recommended.

Topics We Will Cover Include:

• The energy of thoughts and words
• Tuning-in to the energy within and without
• Energy shielding, transmuting, and clearing techniques
• How to create a sacred space
• Living with awareness and joy
• The power of creation and living a creative life
• Working with dreams, Nature and Spirit
• Using meditation, writing and your creative gifts to heal and thrive

*Some classes may include meditations, writing exercises and/or energy healing. Please arrive prepared with comfortable clothes, water, paper, pen/pencil, yoga mat/pillow and/or blanket. I will have extras of these items on hand if you forget.

*Minors must be accompanied by adult. It is recommended that you sign-up for and plan to attend all classes, but you may also chose to attend as fits your schedule. Prepayment and enrollment can be made by sending a PayPal to aekehas@gmail.com.