The Grace of Deer #deermessenger #deertotem #deersymbolism

deer

It seems a day rarely passes for me without the gracing presence of deer. Whether I am walking or driving my car, these beautiful animals are passing into my life this spring to remind me that all birth takes grace and patience. When we allow ourselves to embrace the full beauty of our lives and our gifts, we will birth new beginnings with greater ease and abundance.

The deer is a silent creature of the forest. In fact, its ability to be quiet and camouflage into its surroundings is its best defense against predators. That, and its ability to stop and listen and, when necessary, run with swiftness and grace.

The deer is an animal that embodies beauty without being a threat to others. Even the male deer is a symbol of majestic strength without the attachments of danger and fear. Deer reminds us that we can be strong and confident without being arrogant and overt. When we embody this grace and beauty, we attract the awe and respect of others without the trappings of jealousy or malice.

Deer is an animal that does not hibernate, but is always quietly present in and around the forest. It knows how to adapt and survive in a place where danger lurks beside magic and abundance. The adult male deer, with its rack of antlers, can remind us of our psychic abilities and our access to divine guidance and higher truths. Ted Andrews, in his book Animal Speak recommends counting the number of points on a stag’s antlers to gleam greater insight on its message for you. This may also be applied to a herd of deer. Count the number and then look it up and see if this adds greater meaning to the message of this animal encounter.

It is also important to check in with your own thoughts and life circumstances when deer appears for you. What is deer telling you about your life? Connect with the spirit of the deer through intent and see if you receive a message.

Andrews associates deer with the number 5, in particular, because it takes 5 years for a deer to grow the largest rack of antlers. He states that deer may be telling you to look for new growth, especially intuitive/perceptive growth to occur within the next 5 years. The number 5 is associated with change and activity, and also inner strength.

If you are about to have a new baby, or if you have a young child at home, the deer can remind you of the importance of nurturing and protecting your child from outside energies and influences. This can be applied to anyone, not only infants and young children. The deer is a vigilant and attentive caregiver, reminding us of our own need for self care in a world permeated with too much fear.

This morning, when I encountered a deer, it was literally running away in fear. I was walking with a friend and we had our dogs with us. Not coincidentally, we had been talking about the fears we had for our children in a world where we could not always count on them being safe.

When you see a deer, stop for a moment and check in with your own fears. Ask yourself what is holding you back. Is there something, fear-based, that needs releasing? Do you need to trust more? To embrace the beautiful gifts you are reluctant to birth? Are you being kind and gentle to yourself and others?

Take a moment to listen. Deer have wonderfully large ears. What do you hear?

The Butterfly in the Heart #heartchakra #healing #unconditionallove #butterflysymbolism

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All of our healing comes back to the heart. The heart chakra is the seat of our soul, and our connection to the divine energies of the universe. When we have a healthy heart chakra, we radiate pure, unconditional love and open ourselves to the return of this love.

When we experience pain, betrayal, and fear, especially during our formative years when we are most vulnerable, we can learn to protect ourselves by closing off the heart chakra. When we are given love with conditions, or suffer abuse, we adopt the belief that we are unworthy of unconditional love, and that this pure, untethered love is obtainable. Instead, we look at love as something with limits, and build walls of protection around our own inner source of love so that we do not run out of its light.

This system of belief is not always easy to change. It takes security, trust, and faith. When we begin to live with a healthy, open heart chakra, we erase the fear of vulnerability and not being loved by another. We understand, with faith, that the energy we send out to the universe comes back to us in multiplied form. When we realize that we are worthy of unconditional love, we begin to see that love is limitless. From this place of heart-centered pure love, we attract the energy of joy, abundance, compassion and the gift of unconditional love from others. We become magnets for these energies, and are no longer an energetic match for fear, conditional love, and betrayal. This translates to the people we attract to us.

I associate the energy of the butterfly with the heart chakra. Often, during healing sessions, I will see butterflies emerging from the heart chakras of my clients as they shift into self-acceptance and let go of their conditioned fears. The energy of the butterfly is pure joy and freedom. It is beauty without limits. The butterfly teaches us that we have within us the power to transform ourselves, to shed the weight of density, and to grow our wings.

Spider: The Writer’s Totem #spidertotem #spidersymbolism #spidermessenger #writerstotem

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Spider weaves and waits
a silent spinner of tales
eight hands shaping fate

Yesterday, while eating lunch with two of my healer friends, I glanced up to see a large spider tattooed on the forearm of a waiter. I had been talking about my book, and the appearance of the “writer’s totem” was apropos.

If you are a writer, it is likely the stories you create are aided by the eight hands of spider. When I picture my spider totem, I see the black widow. I have learned from this totem, and others, that words have the power to sting, and also to heal. They can carry us into the darkness within and pull our truths out into the light. They can teach us about our fears, and about healing through writing (the black widow wears a red hourglass on her back).

Spider, with its eight legs, and a body in the shape of a figure eight, links us to infinity, and, as Ted Andrews notes in Animal Speak, the wheel of life. One might wish to study the Wheel of Fortune card in tarot for more insight. The spider, from the earliest of times, has taught us to see the mystery of life and of the universe. In doing so, she teaches about balance. Spider shows us that how we shape our stories determines the texture of our destiny. She models for us how to find self within the span of life’s web.

Andrews points out how the delicate bodies of spiders embody the balance of gentleness and strength. The writer must remember the effect the energy of her words will have when they are spun into a story, yet she must endow them with strength.

In one of my former lives, I was a female scribe in Egypt. I carry this life and its gifts with me today. Spider is considered the creator of language, as well as a guardian of ancient alphabets. She guides the writer to bring beauty and light into the weavings of the imagination, which emerge from the place of dreams. The writer, like the spider, creates from the place of silence, working from the inside out to bring her work to life/light.

If you have a spider as a totem animal, it is beneficial to study the type. Not all spiders weave the same style of web (some don’t even weave webs), nor do they all eat the same prey, or wear the same colors on their skin. Most spiders have poison in their bites, but some leave a more lasting mark.

Crow – A Trickster Totem? #crowtotem #crowsymbolism #crowmessenger

Frequently, during healing sessions with my clients, animal energies will appear as messengers or totems. Recently, a crow made its presence known by appearing on a woman’s left shoulder. I felt a chuckle escape from my mouth, clearly this one was a bit of a trickster.

Often, our bird totems will perch themselves on our shoulders and travel with us throughout our days. They offer us guidance and wisdom even when we don’t know they are there, much like our spirit guides do. In fact, I view them as spirit guides specialized in the energetic characteristics of the particular animal they represent. As I told my client, sometimes they come and go as needed, sometimes they are with us for the span of our lifetime. I think crow, in her case, was what you might call a primary totem animal. Her shoulder was even fatigued from its weight.

Although she could not “feel” the fatigue and muscle strain the way I could, it was significant that it was there. Crow as a totem animal guide can be a bit complex and mischievous, much like its counterpart appears in nature. They are smart survivors, and will go through any means of trickery needed to get to their desired goal.

Watch for crows in nature. You will often find them perched on the top of trees as sentinels, looking for opportunities. Their black, feathered bodies evoke the energy of mystery and magic. Their piercing eyes mirror wisdom. They are adaptable birds. Crows find the means to survive in any situation they encounter. When needed, they work together to locate food sources, even if it means stealing from another animal. Their diet is not limited, they’ll eat pretty much anything at hand. They’ll even turn on each other, if a circumstance threatens their individual survival.

At other times, crows act together, using sentinels and messengers to relay information regarding food sources and danger. Listen to the crow’s voice and you cannot help but feel its power. It is not a pleasant sound, like a songbird’s, but it holds an undeniable strength. When a crow passes overhead, even if it is silent, one may feel the impulse to shiver. Yes, there is mystery in the crow, which often pulls us to the place of magic and secrets.

Black is considered the color of creation, and the feminine energies of the universe. As Ted Andrews points out in Animal Speak, black represents the womb where new birth occurs. The crow, as a totem animal, can help us with this aspect of ourselves, showing us how to go within to find our inner magic and to pull out hidden gifts.

In the case of my client, the crow on her shoulder had been with her for some time, helping her to survive, but not always ethically. It was time to shift the crow’s energy, and I urged her to shake the crow off its perch from time to time, and let if fly around, switch shoulders, etc. Since she has already done much healing, I have no doubt my client will start working with crow in a new way, using its energetic gifts to delve into the truths of her soul, and use her intellect in ways that will bring light to not only herself, but to others.

Crow can draw us into the mysteries of the womb and stir it to life, but we must take care to ensure that we bring those gifts into the light in a means that will offer more than personal gain.

Six Flying Geese #geese #birdmessengers #tarot

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This morning, as I began my walk in the woods, I was greeted by six geese flying over me in a V formation. I had been thinking about Mother’s Day approaching, and what it meant in terms of my relationship with my mother. There had been, as I recall, a momentary feeling of wistfulness for a past celebration of the day spent with my mother and sister in a quaint country restaurant nestled amid gardens of flowers and herbs (and most likely an abundance of fairies).

There had also been the remembrance of a dream from the night before in which I had found myself at the dinner table with my childhood family. It was not a pleasant dream, and more than the content itself, I retained the feeling of angst and the struggle for voice and self-assertion.

The geese, I later realized as I opened Ted Andrews’ book Animal Speak, where another gift and messenger from spirit. The number six, he tells us, is symbolic of family and the home. As Rachel Pollack points out in her book Tarot Wisdom, the Rider tarot deck consistently depicts the number six as a card of “unequal relationships.” There is a hierarchy, predominantly in the form of male energy, that occurs within the suits, much like the environment in my childhood home.

Back to the goose as an animal messenger. The goose, as Andrews points out, connects us to the childhood imagination, and the magic of fairy tales (hence the story-teller “Mother Goose”). When we go back to the stories we loved as children, Andrews tells us, we rediscover our path in this life.

When I was a child, I read to escape into other worlds. My favorite books were tales of magic and the untempered imagination. Books by authors such as C.S. Lewis, Madeleine L’Engle, and L. M. Montgomery. Through these wonderful stories, I danced with fairies and traveled through time and space to connect with the invisible magic of the universe. I was more at home inside these pages than I was inside my house.

I also loved stories, such as the Anne of Green Gables and Little House on the Prairie series that had as their protagonists girls who not only ran wild and free, but also wrote. You could say, in part, these books that I devoured brought me to my soul’s truth.

Since the geese I saw this morning where flying as a group of six in the standard V-formation, I might also explore the symbology of the V shape. Andrews writes that it is symbolic of an opening, calling us to explore new directions and possibilities in our lives. For me, the V shape also points us to the creative feminine energies. It makes me think of the chalice and of the Queen of Cups in the Rider tarot deck, a card I have always felt closely aligned with, and which has spoken to me many times in spreads.

In the Queen of Cups card, we see a woman, a queen, sitting on a throne that appears to be partially on land and partially in water. She wears the blue of water on her dress and robe, the color of truth and the throat chakra. The robe is lined with hints of red that ties in a ball at her neck, hinting at a mastery of one’s base fears, and need for grounding. The queen holds a large (one might say, overly large) chalice in her hands as she gazes intently at its mystery. The chalice is yellow gold, like the crown on her head, the color of divine energy and personal power (the 3rd chakra). There is the sense, from the card, that once the queen learns and opens the gifts of her chalice, she will be fulfilled, she will find her power, and she will find balance. It is, I feel, a card for the creative self waiting to be discovered. A card for women with its symbol of the chalice held by the queen.

Andrews also writes in his section on the goose, that the bird and its feather can aid the writer’s quest, helping her to open her gifts within, and place them on the page. All this from six geese passing over this morning. If I had been too lost in thought, I might not have noticed them.

Ask yourself what you are not seeing throughout the day, take care to pay attention, to watch and listen to the many forms in which the universe speaks to us. You can only benefit from doing so.

Animal Messengers: Cardinal #cardinals #birdsymbolism #animalmessengers

cardinalI am sitting here on my porch, listening to and watching birds. It’s what I would call a perfect May day, although we could use some rain. The sky is robin egg blue, the temperature hovering around 70 degrees, and a gentle breeze is keeping the black flies at bay. The air is infused with the song of birds.

Lately, I have been marveling at the capacity of the songbird to produce such a full-bodied, melodious sound. Did you know that the voice of the songbird enables plants to achieve more optimum growth and produce more food? One only has to sit outside on a spring day to believe that this must be true. There is something truly magical and peaceful about the song of birds.

The purpose of this post, though, is not to laude the lyrical gifts of the class of birds we call “songbirds,” but to explore their gifts as messengers from the spirit world. As I have written in previous posts, when we pay attention, spirit often speaks to us through nature.

Today, while I took the dogs for their early morning walk, a male cardinal flew across my path and stopped in a hemlock on the side of the road, waiting to be noticed. Yesterday, while I drove my daughter to a sporting event, first a male, and then a female cardinal flew in front of the windshield, bisecting my path in a dangerously close encounter that I could not fail to notice.

When we encounter animals and birds in such a manner, it behooves us pay attention, as it is likely that spirit is trying hard to get a message across to us. Cardinal certainly seemed to be trying to tell me something, so I took careful note. First, I took inventory of my thoughts – the ones that were passing through my head at the moment the male cardinal decided to fly across my path.

I had, I quickly realized, been thinking, or rather, fretting over my desire to manifest more clients and grow my healing business – a subject that has been consuming me of late. As my daughter told me the other day, “Well, you told the universe you didn’t want a lot of clients before you have the space for them.” Yes, she was right, and I have been trying to “correct” that intention over the past several weeks, as I realize I am ready and able to handle more clients while I wait for my new healing space to be created.

Those were my thoughts when the cardinal passed over, which led me to my dreams. Last night, while I slept, I was telling a woman who was in emotional distress that I could help her, but as I searched through my wallet for my business cards I realized they were missing. The previous night, I dreamt of sitting on the top of a very tall and long slide. It was red, rimmed in orange (symbolic of the first and second chakras, where we house our grounding energies, basic needs, and also our creative energies). The slide was steep, and had at least one “bump.” In the dream I was holding onto the hand rails at the side, reluctant and fearful of descending. A woman at the bottom was urging me to let go and slide to my destination. The first chakra, I might also note, houses a lot of our most primal, deeply rooted fears. The second chakra is also our sexual chakra. The slide, I realized the next morning, was like a birth canal, and I was being asked to let go and “rebirth” a new, fearless self.

Back to the cardinals I’ve encountered of late. Today, when the male cardinal flew into the hemlock, I stopped briefly to ask its message for me. Do try this for yourself, if you don’t already, when you encounter an animal, insect, or bird that feels like a messenger. You’ll likely get a response inside your mind. The words that entered my own mind spoke of insecurities and self-confidence. They spoke of the symbolism of the colors red and orange, as well of that beautiful, fearless, full-bodied song housed inside that small bird.

Being a natural “doubter,” I like to check my sources. So, I went home and read though the section on cardinals in Ted Andrew’s book Animal Speak, my personal, go-to-guide for animal symbolism. And there it was, right at the top of the page, “Renewed Vitality through Recognizing Self-Importance.” In other-words, don’t give up on your dreams and keep walking your path, leaving fear behind. As Andrews also notes, cardinals with their loud, clear song, urge us to listen and heed the messages around us. Their colors remind us to breathe new life into our ambitions, and assert our creative selves.

Pay attention to the birds who cross your path, drink in the healing energy of their songs, and ask them what messages they hold for you.

The Forest & the Chickadee

Last night, before I entered fully the realm of dreams, I found myself inside a lush green forest. Before me was a large fallen tree covered with moss, and flitting atop the felled tree was a chickadee. For several moments I watched the chickadee, wondering as I did, what it was trying to show or tell me. The chickadee never took flight, but rather hopped around on the log, pecking at it and then looking in my direction. That was it.

Before I fell into sleep, I remember telling myself that I needed to recall this vision I was given the next morning. I knew there was a message, but, as often happens during these moments before sleep, I was unable fully to decipher it at the time it was occurring. Throughout the morning and into the afternoon I thought often of that chickadee in the forest. It was not the first time I had paid attention to these social birds and their messages, but it was the first time one had visited me before sleep.

Chickadee, the bird of Truth. It was, I knew, no accident that this bird had visited me on the night of such an important date. 12-12-12. Yesterday was not only a day to receive and send out Love, it was a day to face our fears. I saw clearly during mediation that my second and fifth chakras were still holding onto past pain and, as much as I wanted them to spin in their full vibrancy, I knew they were lagging with residual density.

The 2nd and 5th chakras are intimately linked. Together they spin the energies of our creative truths, something important for a writer of truth. This morning I mailed a chapter of my memoir to a publisher. I sent the second chapter, and although I tried to deny it, I felt the tether of fear and guilt. Intellectually it’s easy to explain away our fears, especially when we can see that logically they are unfounded. Inside the forest of the heart though, we find the truth.

I took my dogs for a walk this afternoon, as is my custom. Instead of going into the forest, we walked around the adjoining neighborhoods. The first trigger to meet me came in the form of a large German Shepard, who bounded, seemingly out of no where, towards me and my two dogs. Immediately fear came rushing in (most of my live I have feared  dogs, having two of my own has healed much of this). Thankfully, I recovered quickly from my initial impulse to flee by stepping into my heart-center and sending the energy of love out to the dog. Although he followed us for a little while, he seemed to want to play more than anything else, and I calmly encouraged him to “go home,” until, finally, he did.

Apparently that was just a warm-up. Later in the walk I found myself picking the blown plastic bags and other garbage off the side of the road, as I often do, and stuffing it all into a grocery bag I had found. Since I was also holding a dog leash in each hand, I looked around and contemplated the trash toters lining the road-side. Which one should I put it in? I peered into one with a half-broken lid, and, seeing trash inside, tossed it in. I could hear the engine of the garbage truck in the distance. It would not be there for long. No harm done, or so I thought. No sooner had I tossed the bag in, then the owner of the house came rushing out his front door in a full rage. His words were heated and to the point. He didn’t want my dog waste smelling up his trash can, and I needed to remove it (I won’t repeat his actual words). Again, I felt my heart race in reaction. I was just trying to clean up your neighborhood, I wanted to say. Instead, a jumble of words came out as I tried to explain to this enraged individual that I was not throwing away my dogs’ waste, but the trash I had collected on the side of the road. I needn’t have bothered though, he didn’t want to hear it. Before I could finish, he was back int the house and I was left flustered and feeling like I had just failed a test. I retrieved the bag and went home.

I knew that man’s anger was not about me, that I was just the excuse he was looking for to let of steam. I knew that my actions were well-intended, even if I had made a “mistake” by choosing his trash can, but that awful feeling stayed with me throughout the day.  I grew up with a man not unlike this man, and I was bullied in school. I was used to feeling guilty for doing nothing wrong. I was used to taking un-deserved blame. I was used to being the victim. But, I had hoped I was finally free of it.

We get these triggers in our lives when we need reminders that we still have aspects of ourselves we need to pay attention to and heal. Later, when I was back home and had settled down a bit, I decided to meditate. Entering that heart-centered place of Love, I envisioned a soft pink energy around my neighbor’s home. I felt, with empathy, what it was like to live there, and what it was like to be him. I understood his anger and his fear, I saw how it was linked to mine. I knew we were meant to have this interaction today, and I sent the energy of love and forgiveness to us both.

Sometimes life’s lessons hit us hard and by surprise. One day we’re feeling great, the next defeated by a test. Each test, though, is our opportunity to learn. I knew, as a healer, I could send love to this individual, and I also realized, I needed some healing of my own.

It’s Never Too Late

I was the girl who wanted to play with fairies, not
the lucky one whose hearts was so open to joy
she forgot the world she was born into

Free Bird, Fly

The lyrics of Lynyrd Skynyrd filtered through my dream ruminations as I walked the dogs  earlier this morning. Often, spirit spends me messages through songs. They are a blunt, yet kind reminders of the crux of my present state.

Last night I dreamed I was in an elevator. After the doors were closed and the button was pushed, I found myself drifting swiftly towards the ceiling until I hovered there alone. Everyone else’s feet were grounded as the elevator moved towards its destination. I panicked, asking someone to pull me down. Finally, the bellhop grabbed my legs and pulled me to the floor. When my feet were back on level ground, I searched my wallet for a tip. Intending initially to give him 2, 1 dollar bills, I pulled out a 5 instead. In her book, The Hidden Power of Dreams, Denise Linn writes that the number 5 is often indicative of freedom, “the number of the free soul, of excitement, and of change.” It is “self-emancipating.” (p. 206)

The messages from spirit could not be more clear. A week ago I saw Eagle during meditation. After flying freely through the heavens, Eagle landed upon a large, white oval egg. As I watched, this symbol of freedom and the egg it clutched between its talons, it rotated upon the air as though upon an invisible pedestal. “What do you wish to tell me,” I asked. Eagle replied, “I am incubating you until you are ready to hatch out.”

When I asked my guides to bring me to the under-world for healing, I found myself on a pond with my palms turned up to the heavens. Beneath me I was sitting on a pink lotus flower, its petals in full bloom. I was Sarasvati, her energy pouring through my palms. A large, healthy fish swam around me, leaping through the surface like a dolphin.

I have a dear friend in Savannah, Georgia. My friend is a transplant of the south, having grown up in the northeast. In the south she often finds herself the outsider. She is not only a writer, she is a mom and an environmental activist. We share these traits. While I have always shirked from confrontation though, my friend shines when she is “agitating the pot.” Her powerful, beautiful soul shines through in these moments when she stands, often alone, amongst the masses to voice her thoughts regarding perceived injustices. She was an instrumental force in shutting down a polluting power plant near her home. The victory resulted in the clearing of her son’s asthma. My friend is a testament to the power of the spirit. I find her power inspirational.

Often, it takes me long periods of bubbling silence until I finally reach the point of action. The water in the pot, nearly, if not already, boiling over. I have yet to achieve comfort in standing alone – in hovering above the crowds, secure in my wisdom. There are times though, when our souls call us to action; when silence is not the path to peace. Like my friend, I am often called to act when a situation not only concerns my own health (I mean this on a soul and physical level), but the health of my family. I have to trust that sometimes my vision extends beyond those around me, to the seat of the soul. This is a sometimes troubling “gift” I have had since childhood. When I was young and opened my mouth to speak my truth, I was silenced. The same fear holds me like an invisible noose.

The challenge for many of us, I suspect, is learning to speak with compassion and conviction. Oppressors of individual freedom most often have no idea that they are oppressors, as they exist within their own environments of fear. When we oppress others, our souls are crying out for our own freedom, yet our shadow selves will often take over and use “power” or physical force to silence those around us. Often those who are silenced are the souls who have been victimized many times in the past (or in traumatic past lives that they are still recovering from). They are easy targets.

The oppressors in my life have often been people I love deeply, making it exponentially more difficult to confront them and remove myself and my family from their toxic energy.  Sometimes their true souls shine through in the white light of love, but too often they are crippled within the darkness of pain. My efforts to “heal” them with love fail, as I learn it is not my path to change theirs. Yet, people must not compromise individual health and the health of their children, spouses, etc, by allowing a toxic relationship to occur. Even if we cannot shine a light of mutual understanding on these circumstances, we must have the courage to break free while still within the place of love.