Self-Guided Energy Work Script: Release Untruths, Affirm Your Truths

Mommy Mystic

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The value of energy work is often that it is non-lingual, and can help us work with our emotions and emotional patterns as energy and vibration, dropping away from our chattering minds. Energy techniques employ our senses through sound, visualization, touch and more. But words are powerful too, and right now is a particularly good time to work with words to clear imprints and self-beliefs that do not serve us and replace them with those that do. 

The following script is simple, and uses the chakras as a structure for releasing and replacing false self-beliefs or imprints along the following threads:

  • I’m not…

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