How to defeat the demons of negativity

Yoga Lifestyle with Cristina

Why not recognize how much stuff goes right in our lives? Every single day.

The other day I was in a grocery store line. There was an elderly man ahead of me, interacting with the cashier. They were sorting out a price check. The cashier was being patient and kind with the old gentleman, treating him the way we’d like to be treated.
Image by John Weiss

Behind me in line stood a man and a woman. The woman muttered under her breath, “Every time! This happens every time!” Clearly, she was feeling impatient about the old man holding up the line.

I listened to the old gentleman, who was gracious and jovial with the cashier, while the impatient woman behind me sighed and fidgeted with her cell phone.

Beyond the cashier, I observed the hurly-burly of afternoon shoppers around us. Carts filled with every imaginable item…

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